Ready to build functional core strength ? Grab a heavier kettlebell (KB) and try this challenging workout that targets stability, balance, and endurance. ✅ Around the Worlds – 2 x 10 each way ✅ Plank Drags – 2 x 10 each side ✅ Wood-Chops – 2 x 10 each side ✅ Hollow Holds – 2 x 20 seconds ✅ Alternating Knee-Tucks – 2 x 20 reps ✅ Flutter Kicks – 2 x 30 reps #KettlebellExercises #CoreTraining #FunctionalStrength #FitnessGoals #StabilityWorkout #AthleticPerformance #WorkoutIdeas