What is Food Addiction? In my article on how to stop emotional eating effortlessly, I told you about a man whose food addiction was extreme. He is so addicted to sushi that he just can’t stop eating it, even though he knows that he is risking a Quicke’s edema and his life each time he does. This illustrates how powerful food addiction can become. It can end up overriding your intrinsic survival instincts. You know you’re doing something that is detrimental to your health or that could even kill you, but you just can’t stop yourself. The substance and the