ADHD can significantly impact eating behaviors and food choices, often due to impulsivity and a lack of planning. People with ADHD may experience irregular eating patterns, tend to choose less nutritious fast-food options, or engage in impulsive eating. Recognizing these tendencies is crucial for adopting healthier eating habits. Strategies like structured meal planning, mindful eating, and keeping healthy snacks accessible can help in making better food choices. Addressing these food-related challenges is an important aspect of managing ADHD effectively.