Image gallery for: 769k views · 3 3k reactions when your back hurts do this stretch it actually help stretch the glute muscles the glutes can be a key factor in lower back pain they alongside many others play key roles in supporting the pelvis by stabilizing and moving the hip joint internally and externally hold for 10 seconds and repeat up to 3x follow to relax your body backpain fyp trending viral reels recommendation fyp facebook shorts fbreel reel2023 moorewellness moorewellness · original audio