Millin Sangha Gujral | HAPPY STROKES © on Instagram: "Self-validation is key to inner peace and confidence 🌟 Self Validation can be a powerful tool: 1. Boosts Self-Confidence: Validates your own thoughts and feelings, boosting self-assurance. 2. Reduces Dependence: Lessens the need for external validation, promoting independence. 3. Enhances Self-Acceptance: Acceptance of oneself as you are, leading to greater self-love and understanding. 4. Improves Resilience: Helps in dealing with setbacks and criticism more effectively. 5. Promotes Emotional Well-being: Fosters a more stable sense of self-worth and reduces anxiety. 6. Encourages Authenticity: Allows you to live according to your own values and beliefs, rather than seeking approval from others. 7. Strengthens Boundaries: Enabl