In this article, I will show you how to make a massage oil for sore muscles, specifically designed to kick muscle pains, aches and tensions to the curb. I have a workout class every Wednesday morning. And honestly, I'm usually sore for the next 4 days. I suppose I “work hard” during workout class. Essential oils can be very beneficial for relieving sore muscles. The oils' anti-inflammatory properties support your body's natural healing process. Massage Oil Recipe for Sore Muscles Here is a simple DIY massage oil recipe for muscle recovery. It uses four essential oils and one carrier oil. Together,