We spend a third of our lives sleeping, and a good chunk of our sleep is dedicated to dreaming. Yet, our dreams can force us to wake up in a cold sweat from a nightmare, haunt us from the unconscious decisions we made in our dreams, or just forget them after a few minutes of waking up. Imagine, however, if you were in control of your dreams. You could change monsters into meadows, or just know when something isn’t real. Well, you don’t have to dream up this concept, this is actually “Lucid Dreaming”. Keep reading to learn more and how you can start lucid dreaming!