How To Stop Being Emotionally Abusive? #1. Face Your Feelings of Shame and Guilt #2. Identify The Origins of Your Abuse #3. Work on Your Unfinished Business From The Past #4. Develop Empathy For Those Who Hurt You #5. Admit Your Abusiveness to Your Partner GET ACCESS TO OUR FREE MENTAL HEALTH LIBRARY #6. Develop Empathy For Your Partner #7. Give A Meaningful Apology #8. Find Safe Ways to Release Your Anger #9. Identify Your Triggers #10. Address Specific Types of Abuse