There's never a more perfect time to start a new habit than now! Once you have made up your mind about a habit, don't wait any longer and start putting it into practice.Studies show that it takes anywhere from 18 to 254 days to form a new habit, but don't let that discourage you! Depending on the difficulty of the habit you hope to form, you're more likely to be able to develop your new behavior in about 21 days (that's only 3 weeks). Most simple habits can be easily formed in 21 days!But to rea