Looking for a lower body workout that's quick, easy, and burns fat... without a bunch of squats and lunges? You're going to love this lower body routine for women! These moves target everything from the belly button down and help maximize calorie burn & metabolism so you can burn fat and tone up in 20 minutes flat... without bulking the legs. Everyone I've been working with lately is feeling busy, stressed, and tired, and the last thing they want to do is exercise... even though they know exercise is good for them. I so feel that! That's why I put