Elevated cortisol is NOT impacting your fat loss… . Cortisol is labelled the stress hormone. And the myth exists that elevated cortisol impacts your ability to lose fat. . This is 100% false. . Elevated cortisol levels do not directly impact your body’s ability to burn fat. . A study tracking cortisol levels in bodybuilders showed that during a fat loss phase cortisol levels went through the roof, yet body fat still reduced. . On top of that, cortisol levels are difficult to test unless done in