In the quest for a healthier, happier life, we often hear the term "gut health" thrown around. But what exactly is gut health, and why should it matter to you? Well, you're in the right place to find out.What is gut health?Your gut, or gastrointestinal system, is like the command center of your body's digestive army. It includes everything from your stomach to your intestines, and it's home to an incredible team of tiny helpers called the gut microbiome. These microbiome buddies are trillions of
