Here's a selection of my favourite recipes, diets, meal plans and ingredients that I've tried and used myself so I can personally vouch for. Also, take a look at our free recipe eBook and recommendations and Workout Programmes You can also use our Home Nutrition and Fitness workout planner GPT created in ChatGPT4! Affiliate Disclosure:Please note that some of the links on this page may be affiliate links. This means that if you click on these links and make a purchase, we may earn a small commission, at no additional cost to you. As an Amazon Associate, we earn from