You Are Never Too Old To Get Your Body Fit And Improve Your Health"Age is no barrier, it's a limitation you put on your mind."Jackie Joyner KerseeWe all know that aging is inevitable. But it is up to each of us on how we want to age. Getting old doesn't mean we should be afraid to keep living our life. And one of the biggest things we can do to ensure that we live a good life is to get and stay fit. And it's never too late to start an exercise routine. That's right, even if you have been a sig