Make climbing on overhangs easier #climbing #climbing #rockclimber #bouldering #indoorclimbing #gymlife #training Gym: @momentumclimbingutah

🧗 Every hold is a challenge, every climb makes you stronger! 💪 Save this for your next send! #RockClimbing #Bouldering #ClimbingLife #ClimbingCommunity #AdventureFitness

We saw a lot of climbers struggle to stick this move on this yellow V5/6. Noah shows his method of solving this tension based move! High heel hooks can take some time to get used to, but one you do, they can be the solution to a lot of problems like this. If you climb at our gym @climbing_collective let me know what method you used to send this boulder!

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All these clips are from my latest comp at @lovelandclimbs! Most of the problems are in the V2–V5 range, with plenty more options for beginners to try too. I’ve been doing comps since my first year of climbing, and they’ve been a huge part of building my confidence on the wall. A lot of people find competitions intimidating—but honestly, I’ve had the opposite experience. The energy is always incredible, and the community is super supportive. If you ever get the chance to do your first comp,...

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I watched a few climbers struggle on this move. When I tried it I realized it was the perfect opportunity for a drop knee. A drop knee is a technique where the climber creates extended tension through the body by pivoting on a foothold by sending their knee downwards. There’s a ton of scenarios for a drop knee, but in general, the technique works when you have opposing footholds in vert-to-steep terrain. Think about sitting / pushing through the dropped foot and rotate your knee inwards an...

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Smearing on the wall creates endless possibilities, here’s an example of how we can use it to establish the start of a boulder! - We think about PULLING with our arms, but with smearing, think about PUSHING with your legs to direct your body where it needs to go. - Try to be intentional with how you smear on the wall, if the wall is heavily textured, it will use more rubber from your shoes.

New to heel hooks or want to improve them? A helpful cue is to think about them being an “active” movement for climbing. -Engaging the whole ‘chain’ is important for creating the desired movement on the wall (anterior + posterior chain = full set of leg / back / arm muscles, etc) -Think about the *why* you opt for a heel. Are you trying to perch, pull left/right, etc? How can a heel hook help you do this? ——— Interested in applying for personal climbing coaching with Noah? Visit the 🔗 i...

We see a lot of new climbers forget to use their thumbs when climbing! (Not to mention pinkies, but that’s for another video.) Our friend Victoria (@parksonrec) noticed a huge difference when she started wrapping her thumbs around these pinches instead of treating them like slopers. This was the first time bouldering and on her first attempt she wasn’t using her thumbs at all. Which is very common! But after we shared the tip and she tried the boulder again she noticed a huge improvement! S...

Body position is key! I saw a lot of new climbers struggle on this V1/2 because they weren’t used to directional holds. If you run into this, look at the position of the start holds! Instead of starting face on (like you would on most V1/2’s) turn your body to the side to match the direction of the hold. It sounds simple, but this body position tweak can make all the difference!

Starting climbing in 2025? I’d do this… #climbing #i#indoorrockclimbingr#rockclimbingr#rockclimberb#boulderingb#boulderinggymi#indoorclimbingr#rockclimbinglifer#rockclimbingtrainingg#gymlifetraining Gym: @momentumclimbingutah

If moves like this seem impossible, then this video is for you! Keep reading to learn how to increase your power when climbing. PRACTICE: I think one of the best ways to build power is by making up powerful moves to practice in the steep. Find a jug and practice powering off of it to a hold that feels just out of reach. Once you land that move, make the gap bigger & try again. This is what I consistently worked on and it helped a ton. TIMING: one of the biggest things I see with people tha...

Autobelays might seem intimidating at first, but they’re rapidly gaining popularity across gyms, schools, and recreation centers worldwide. Thanks to their high safety standards, smooth lowering system, and increased accessibility for solo climbers, they’re becoming a go-to choice. As distributors of the Perfect Descent Automatic Belay - trusted by both the Olympics and the IFSC - our installation crew will ensure you get the smoothest, most reliable descent every time! Video credit @creati...

Swinging on friends' legs at the gym 😲🧗 ⁠ ⁠ ( 🎥: Collab )⁠ ⁠ #UNILAD #skill #skills #helpinghand #rockclimbing #climbing #wow #insane#workout #fitness #fit #fitspo #fitfam #gymlife #bodybuilding #instafit #exercise #fitnessmotivation #muscle

@lando.dav handing out the advice we all needed 🤩🙌 #rockclimbing #boulderinglife #climbingtraining #boulderinggym #bouldering #sportclimbing #climberslife #routesetting #climbing #discoveryclimbing

The climb was challenging but the feeling of accomplishment at the top was priceless. It is one of the most beautiful experience.

We create videos like this give you ideas, concepts, and different perspectives on how to approach moves you’ll encounter in the gym. The reality is, there’s no *right* way to do a move! Out goal is help you solve problems on your own. In this example, Brooke is trying this large dead point move. A deadpoint is where you do a controlled but big move to a hold, while keeping your foot/feet on the wall. Brooke does a few things like flagging, adjusting her body to create opposition off the ...

It can be lonely trying to figure out a way that works for your body while others use the intended beta. This is a feeling I’m quite familiar with. And one of my goals for the future is to find fellow short climbers to session with! Though leaning into being a short climber can allow you to find creative beta that others might miss! Like on this white V4/5. I ended up using high feet to make tricky move easier for me. So next time you’re stuck on a move think to yourself. Is there a creat...

Ich hatte euch ja schon vor einiger Zeit geschrieben, dass man in der @kletterhalleberchtesgaden nicht nur toll bouldern sondern auch klettern kann! Das war gleich ein schönes Training für mich für den Kids Cup vom @dav.landesverband.sachsen . In meiner Altersklasse klettere ich da noch TopRope (Lead, hab ich ehrlich gesagt, bisher mit der Hilfe von @reinyii auch nur zusätzlich gesichert probiert). Toll in der Halle finde ich auch, dass man durch die großen Fenster einen wunderschönen Blick a...

Footwork is key when you’re a short climber. Though your height might feel like a limitation at times it also allows you to get into small boxes with high feet. I watched my friend do this move on a white V3/4 and realized I approached it differently. High feet are staple for me at 5’1 / 154cm. So sometimes I don’t even realize when I do it. This is a very common set up for a “reachier” move. So make sure you’re utilizing pulling with your feet and using whatever footholds are available. ...

It doesn’t matter if you’re a boulderer or a ropes climber, we all deserve a rest spot right? 😇 🎥 @highpointorlandofl

part 2!! ohhh how i love to climb. here are my ratings! affordability: 3/10 ok this is nuanced, i got in trouble once for this rating not being low enough because yes it is so expensive, especially if you get into outdoor climbing!! but its not skiing or golfing (which are outside my budget). enjoyment: 9/10 this is specific to me, some people hate it but i feel like i’m in a little game and leveling up every time i do a harder climb! i love getting calluses and muscle definition and facing...