Students or adults can use this checklist to identify what coping skills work for them or to select new coping skills to try. Disclaimer: This worksheet is presented as a supplement to, and NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. It is not intended to diagnose a mental health condition. If you have further questions about or are seeking treatment for mental health conditions, please consult a physician or other health care professional.