How to make tandoori chicken tikka skewers. Quick and easy recipe, like the UK Indian takeaway or restaurant. Chicken breast in a simple marinade of tandoori masala spices, fat-free yoghurt, garlic, and lemon. Red food colouring optional. Can be cooked in many ways, such as air fryer, griddle, pan, grill, oven, or on the BBQ. Dry chicken tikka Indian starter or with rice and salad as your main meal. Low calorie, low fat, and syn free on Slimming World. Can be made ahead and frozen.
