Malida is a traditional Afghan Sweet, made with whole wheat flour dough crumbled, sweetened and flavored with cardamom and dry fruits. Malida can also be made from leftover or fresh whole wheat Rotis or flat breads. The addition of Jaggery and dates to the Malida recipe, not only adds to the sweetness but also to the nutrition content of this wholesome sweet. Jaggery has the ability to cleanse your body, helps in digestion and also contains minerals that can be easily absorbed by the body to provide energy and vital nutrition. Malida Recipe (Healthy Whole Wheat Afghan Sweet) with chai as a tea time snack. If you are looking for more snack recipes, here are a few more Alu Vadi Or Patrode Recipe Goan Style Kulkuls Recipe Chicken Corn Fritters Recipe Egg Pakora Recipe (Egg Fritters)