What seems like a nasty cold can quickly turn into bronchitis, a respiratory disease characterized by coughing and sometimes even wheezing. If you find out you’ve come down with a case of bronchitis, it is important to take action immediately to prevent your symptoms from progressing.

Homemade old fashioned cough syrup recipe like Grandma used to make with only a few simple ingredients. This cold remedy is a great way to soothe your cold symptoms naturally with raw honey, lemon, ginger and garlic.

Feeling dizzy? This neat trick is good to know and it works!

When you're in a long-term relationship with someone, you make tons of decisions together, both big and small, but there's perhaps no decision more monumental in a relationship than taking the leap and deciding to get married. Marriage might not be…

Ongoing inflammation increases the risk for certain chronic illnesses. Start your day with these anti-inflammatory breakfasts to keep it in check.

Try this sweet & tangy classic Vietnamese dipping sauce known as Nước chấm. Made with fish sauce, fresh lime juice, garlic & sugar. A delicious spring roll dipping sauce or vermicelli sauce!

This refreshing drink combines pineapple, coconut water, and sea salt. It will nourish your adrenal glands & HPA axis while giving you tropical margarita vibes.

Simply put Fire Cider is an expectorant, antibacterial, antiinflammatory, increases circulation, ups the immune system, stops coughs, and warms you up!

Discover hormone balancing diet tips and restore hormone balance naturally with healthy, healing foods and drinks.

This easy & healhty chicken pot pie soup uses a creamy, cauliflower sauce instead of cream. Takes little time and uses items you probably have on hand. It's the ultimate comfort food on a low carb diet.

This Cottage Cheese Omelette recipe is the best high-protein low-carb breakfast ever. A delicious omelette filled with fresh cottage cheese, garlicky spinach, and Parmesan cheese.

Healthy low GI recipes that you can make for breakfast, lunch and dinner and eat on a low glycemic diet! You'll love these nutritious, tasty and satisfying low-glycemic meals!

Low Carb Greek Chicken Bowls packed with everyone's favorite greek flavors!  Delicious in a bowl with cucumber and tomato salad, onions, homemade tzatziki, and feta cheese.

This Cabbage Egg Drop Soup recipe is super-easy to make in just 20 minutes, and full of the best healthy ingredients and comforting flavors that I couldn't love more.

These anti-inflammatory breakfasts come together in 15 minutes or less. Start your day with healthy breakfasts that can help you fight inflammation.

Ginger Garlic Noodle Soup with Bok Choy is a nutritious, comforting, and flu-fighting twenty-minute recipe made with homemade vegetarian broth, noodles, mushrooms, and baby bok choy. Easily make it your own by adding chicken, shrimp, spicy chilis, or other veggies.

Chicken cutlets have never been so crispy and delicious. Enjoy these crispy katsu chicken cutlets tonight!

This post shares a free 14 day carnivore diet meal plan, including a printable PDF that you can use to help you succeed on the carnivore diet.

This super-simple creamy homemade yogurt requires just milk, a starter yogurt, a thermometer, and pot. No need for special yogurt-making tools. Ditch the store-bought yogurt and easily make your own!

This is my favorite peanut sauce recipe. It is made with just 6 key ingredients, and it is a great dipping sauce or dressing for salads.

This delicious skinny slow cooker sweet and sour chicken recipe is Weight Watchers™ friendly and will satisfy your cravings!

This classic Chinese hot and sour soup recipe is quick and easy to make, full of delicious flavor, easy to make vegetarian (with tofu!) or with pork, and it totally rivals any soup I’ve tried at a Chinese restaurant!

Are you wondering what it is that men truly want and need in a relationship? Find out the 8 most important emotional needs of a man, and what he wants in the woman he loves.

Have an easy and nutritious dinner with these healthy air fryer recipes. There are healthy main entrees, side dishes, appetizers, and more.

This keto chicken and dumplings recipe is hearty, comforting, filling, and of course, low-carb. It is also Whole30, Paleo, and Gluten-Free.