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For more on the vagus nerve check the replay of my class “waking up in vagus” link in bio
For more on the vagus nerve check the replay of my class “Waking up in Vagus” link in bio
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Non-touch Vagus Nerve Stimulation for improved digestion, boosted mood and lowered inflammation ✨
WELLNESS + SOMATICS
For more on the lymphatic system presale for my new master class is open now! Link in bio✨
WELLNESS + SOMATICS
how to use a dry brush for lymphatic drainage
// health + fitness
Somatic Breathing Exercise for Vagus Nerve Healing
2024 health
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5 Somatic Practices to soothe stress and anxiety
Anxiety
My favorite massage! 💗💗
WELLNESS + SOMATICS
For more on the lymphatic system my new masterclass is open now for pre-sale! Link in bio ✨💆🏻♀️
WELLNESS + SOMATICS
Neck, Shoulders & Diaphragm Tightness lead To Lymph Drainage Issues
Women's Health
My favorite abdominal massage! For my on lymph - check out my new virtual class “Go with the FLOW”
WELLNESS + SOMATICS
Calm your amygdala with this soothing trauma healing technique!
helloinnerlight.com | emotional wellness + healing
Hand massage for stress, anxiety & headaches!
WELLNESS + SOMATICS
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Blue eyes in IRIDOLOGY🧿🧿
WELLNESS + SOMATICS