📌Save this for when you feel like a fraud and need some emotional self care!📌 Feeling like a fraud feels awful, but it happens to all of us sometimes. Take this moment with me to get some clarity and relief using Havening and iffirmations. Rubbing your hands together, acknowledge how painful or uncomfortable it feels to think you’re a fraud. And then breathing, ask yourself the following questions: • What if I can offer myself some compassion during this painful moment? • What if I can soften toward the parts of me that are suffering right now? • What if I deserve compassion and kindness even in this moment • What if I’m not alone? • What if most people feel this way from time to time? • What if this feeling doesn’t actually mean that I’m bad, broken or wrong? • What would it