Coping With BPD: Top 7 BPD Coping Strategies To Support Your Healing · #1. Overcome Fear of Change & Victim Mentality · #2. Calm Down Your Overwhelming Emotions · #3. Control Your Impulses · #4. Face Your Fear of Abandonment · #5. Check In With Your Feelings and Thoughts · #6. Improve Your Relational Abilities · #7. Dealing With Suicidal Thoughts: Suicide Prevention Safety Plan
