"Discover the best exercises to target arm fat and sculpt lean, toned arms! Try tricep dips, bicep curls, and overhead presses to achieve your fitness goals. #armworkout #fitnessmotivation #fitfam #workoutathome #strongarms #womenwholift #fitgirls #workoutinspiration #homeexercise #beginnerworkout #bicepworkout #tricepworkout