Do you suffer from chronic back pain, arthritis, and inflammation? Were you advised to follow an anti-inflammatory diet? I have created this easy to follow 2 lists of anti-inflammatory and inflammatory foods that you can download and print and stick onto your fridge so there is no more confusion about what or not to eat! I also included the best sources of Omega 3's and supplements to help your joints be healthy and strong! With this download, you will get 3 pdf pages: -anti-inflammatory food diet list -inflammatory food diet list -omega 3's and supplements guide Please note: No physical item will be shipped with this order (Download only!) HOW DOES THE ORDER PROCESS WORK FOR DIGITAL ITEMS? 1. Add the item to your cart. 2. Purchase the item. 3. As soon as payment is confirmed, Etsy will provide you with the link to download your new file(s) 4. Download, save, print and enjoy! Etsy DOWNLOAD HELP can be found here: https://www.etsy.com/help/article/3949 Given this item is a digital file, we kindly do not accept returns, exchanges or cancellations. This item is intended for educational purposes, and is not intended to replace professional medical care. Thank you!
