The fastest way to six-pack abs! Combining 8 of the best abs exercises into one killer abs routine you can do right at home!
The toughest ab workout you can do in 8 minutes! Keep the reps and intensity high while minimizing your rest periods. Great ab exercises for a great workout!
Challenge your entire core with this 7-minute abs workout for women! An intense ab workout you can do at home with no equipment.
Instead of cramming your session with 10 different workouts, there’s a much efficient way to do it. This 8 Minute abs, arms and glutes workout comes with an interesting twist. Some of the workouts might seem familiar but they are modified into compound moves that will hit other muscle groups simultaneously. This gives you more […]
Tone and tighten your abs with this awesome 8-minute workout! Guaranteed to nuke your abdominal wall from every possible angle!
Screenshot courtesy of Pinterest user Laura Wainman. When the temperatures climb, our resolve to exercise plummets—and any workout we manage must be quick and preferably indoors. So we were stoked to discover the 5-4-3-2-1 workout on Pinterest, a 15-minute routine...