This Layered BBQ Chicken Salad has everything you want in one bowl, with savory and smoky spices, fresh veggies, tender pulled chicken, and a dairy-free Chipotle Ranch Dressing. Spices are some of the most powerful ingredients hiding in your kitchen cabinets, and I find lots of people are afraid to use them. Don’t be! This recipe is a great example of the bold flavors spices add to a dish, with health benefits like circulatory and metabolic support (cayenne and chipotle), immunity and cardiovascular health (garlic), and vision support (paprika), plus all the other benefits you get from the vitamins, minerals, and phytonutrients they provide. Wishing you health and happiness, Mark Hyman, MD