www.PranaFlo.com Your breath is a powerful tool that you can use to improve your physical and emotional well-being. Whether you need to calm your mind, energize your body, or manage stress and anxiety, your breath is always with you and ready to help you tap into your inner strength and resilience. If you're looking to improve your well being, consider signing up for lifetime access to our transformative breathwork course! You’ll walk away: ✨ Knowing powerful breathwork & pranayama techniques to reduce stress, increase energy, improve focus and enhance overall well-being ✨ The foundation of breathing, how to breathe properly and its affects on your physical, mental, and emotional states ✨ The science behind breathwork and meditation ✨ Increased self-awareness and emotional regula