Managing my ADHD symptoms without medication came out of necessity for me after being diagnosed with Coeliac Disease. It wasn't an easy transition but I learned how to manage my symptoms by changing my environment.
a lack of motivation A lack of motivation is a common challenge that many people with ADHD experience. The brain's reward system, responsible for
The first subtype of ADHD is the inattentive type. This is the child who is often labeled the daydreamer. Strategies for ADHD inattentive type are included.
Life can be full of distractions, and for those with ADHD, it can be particularly challenging. The frustration of losing focus and getting sidetracked can be intense. But there are tools and techniques that can help. The first step is to identify the things that are most distracting and find ways to adapt to fit your specific ADHD needs.
Discover how ADHD differs from autism in this parent's guide, exploring key differences, diagnosis, treatment, and support for kids.
Do you want to create an ADHD-friendly home organization system with these organization hacks and tricks for people with ADHD? Start here!
As a parent of 2 kids with ADHD, there are many things that overwhelm me when it comes to...
No, you're not just ~distracted AF~.
This is what helped in my ADHD journey. I hope this tools can be helpful for you too! 😊
"People don't have ADHD as adults. That's just for kids." Many friends, family members, and even doctors are under the wrong assumption that ADHD goes away when you turn 18. In the 1990's we really believed that was true, but research since then has proven that statement wrong. Actually, most children with ADHD, grow up
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
Get essential tips for ADHD adults having trouble with de-cluttering. Learn how to organize and maintain a tidy home.
Save your sanity with these 14 adhd homework tips. These tips are time-tested with my two ADHD boys, now 10 and 12. We've had loads of struggles over the years and I've found some things that really work. These homework tips help scaffold your kids so they learn to help themselves and need you less and less as they get older.
What are the 7 types of ADHD? Let's talk about Dr. Amen's framework of seven types of ADHD, why they're helpful, and how they can help.
Hey y’all, if you’re how I was, you’re probably reading every ADHD sign and symptom list that you can get your hands on. I’m here to tell you if you’ve read one, you’ve probably read them all… Except for this one😉 . Here, I’ll not only let you know the signs you have adult ADHD,
When you’ve got ADHD, getting overwhelmed is a daily battle. So many times we think that the reason we struggle with getting things done is because we lack motivation, when it’s actually this struggle with being overwhelmed easily. The ADHD brain seems to always be at the edge of overstimulation (and understimulation at the same
Does my child have ADHD? What’s wrong with my child? Is my child just “bad”? Is my child’s teacher too strict? These are questions
What are the 7 types of ADHD? Let's talk about Dr. Amen's framework of seven types of ADHD, why they're helpful, and how they can help.
Brain Balance Center of Greater Philly shares an inside look at ADHD. Click on the social media buttons below to share these awesome visuals!
This article aims to debunk myths about attention deficit hyperactivity disorder (ADHD) and understand effective management strategies for kids and adults.
If you have ADHD, you’re probably intimately aware of the symptoms. You live them on a daily basis, right? We can’t get through the day without struggling with forgetfulness, impulsivity, fidgeting, zoning out (and back in. And back out), etc… But even if you’ve had ADHD (and known about it forever), there are probably some