Learn 15 simple anxiety art therapy activities that can help reduce anxiety and lower stress. Feel calm instantly! Art Therapy Activities for Adults
"Art washes away from the soul the dust of everyday life." - Pablo Picasso Art therapy is a broad term used to refer to the practice of creating as a way
"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...
Get Started With One Of These 12 Calming And Relaxing Mindfulness Art Activities Today. Find The Perfect Way To Express Creativity
You don’t have to be an artist to benefit from art therapy activities. Because art therapy activities are specifically designed so that anyone can do them, regardless of their artistic abilities. A…
Art Therapy Activity For Emotional Pain / Self Healing If you are dealing with any emotional pain or trying to heal your inner self, this is for you. Maybe you're dealing with heavy emotions, painful emotions, that have been a consistent presence in your life.
You don’t have to be an artist to benefit from art therapy activities. Because art therapy activities are specifically designed so that anyone can do them, regardless of their artistic abilities. A…
These art therapy for kids projects are a great way to help children deal with trauma, anger, or grief, and as part of therapy for kids with special needs.
One of the most common issues I come across when working with children is poor self esteem. We all have times when we feel bad about ourselves. But kids are trying to find their identity. Learning what they are good at and what they aren't. Working out how they are the same and different to others and if this is important. The way we see ourselves as a child can impact how we see ourselves as an adult. Why self esteem is important Kids who feel good about themselves have the confidence to tr
De-stress with these easy, creative art therapy techniques.
Therapeutic art exercises can help you grow and explore in your life; try these three simple exercises to get started.
You don’t have to be an artist to benefit from art therapy activities. Because art therapy activities are specifically designed so that anyone can do them, regardless of their artistic abilities. A…
As you might know, I'm part of the huge art journaling online class, Life Book. Today I thought I'd share some of the beautiful work that students from that class created in response to my lesson. My lesson was all about turning negative words into something beautiful. Literally. This is the page I taught students to make: And here are some of the student pieces that were posted on instagram (I used the instagram embedder for these photos, so if you don't see them, click HERE): a little doodle from the Life Book Class with Julie Fei-Fan Balzer #balzerdesigns #doodle...
Learn 15 simple anxiety art therapy activities that can help reduce anxiety and lower stress. Feel calm instantly! Art Therapy Activities for Adults
Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!
Help your children understand and feel gratitude through art. Check out this list of 10 simple gratitude-based drawing prompts for your children.
I have been thinking about trust lately and playing around with it in my art…I have been noticing all the ways that I experience trust. It really is one of the most indescribable feelings, or rather senses, that we have. As I experience trust I have been trying to notice if there a part of myself that isn’t being used to experience it. It seems that my body, mind, feelings and spirit (really everything!) come together to create a knowing that I then label with this word trust, but it really is s
