A simple way to know you are getting a balanced diet is to include all six tastes in your diet. Here's a simple Ayurveda meal plan that includes them all.
Discover the ancient secrets of Ayurvedic diet and nutrition, eating principles with our comprehensive guide. Learn how and what to eat for optimal health & well-being
The search for Best Food for Lungs in Ayurveda is growing faster with time. This is also happening because pollution is increasing everywhere. The most side
In Ayurveda, food is not just sustenance; it's a secret elixir, a path to radiant health and emotional equilibrium. This ancient wisdom offers you a roadmap to vibrant health and emotional vitality, all through the magic of mindful eating. Here in this article, we examine the Kapha diet. We bring you a personalized approach to nutrition that might just end up transforming your life!
A simple way to know you are getting a balanced diet is to include all six tastes in your diet. Here's a simple Ayurveda meal plan that includes them all.
These ayurvedic tips will help your digestive system, stimulate your lymphatic system, nourish your body and improve your skin.
The Ayurvedic approach to weight loss is simple, doable, and effective. Along the way, you’ll also be reclaiming a vibrant sense of health and well-being.
A simple way to know you are getting a balanced diet is to include all six tastes in your diet. Here's a simple Ayurveda meal plan that includes them all.
A simple way to know you are getting a balanced diet is to include all six tastes in your diet. Here's a simple Ayurveda meal plan that includes them all.
✅ Hier erfährst du mehr zum Thema: Ayurveda: Traditionelle indische Heilkunst und Medizin ✅ So verbesserst du deine Gesundheit langfristig ✅
A closer look at what is Ayurveda, what it is, its benefits and how it can help individuals heal their body different from western medicine.
Search for ayurvedic drink for weight loss is increasing with the time. Because the biggest common health problem of modern times is the increased body
Here we show you how to lose weight with Ayurveda and give you some Ayurvedic diet tips that can help improve your overall health.
Are you ready for a new approach to diet and healthy eating? Read further for my 5 favorite Ayurveda secrets to a perfect diet.
Kitchari, also called Khichdi, is a traditional Ayurvedic dish made with a mixture of yellow split mung beans, Basmati rice, and spices.
Ayurvedic detoxes were created for Indian royalty to extend longevity. Get the full instruction for a 10-day Ayurvedic Detox Cleanse.
Are you ready for a new approach to diet and healthy eating? Read further for my 5 favorite Ayurveda secrets to a perfect diet.
One of the most important concepts of Ayurveda is that of the Agni, or digestive fire, in the body. It is believed that in order to achieve optimal health, one must have a healthy, robust Agni (digestive fire). In contrast, a low digestive fire is thought to be the root […]
Before you dismiss Ayurveda as this week's trendy diet, the ancient food philosophy has actually been around for generations. A holistic medicine practice from India, Ayurveda focuses on balance. When it comes to the dining table, that means fresh, seasonal and local ingredients combined to promote digestion and harbor anti-inflammatory properties.
Der Ayurveda emphielt eine geregelte Tagesroutine, um mehr Energie im Leben zu haben. Das betrifft den Tagesablauf genauso wie die Essgewohnheiten.
At this point, we all have gotten the memo that convenience foods negatively impact our overall health. From the Ayurvedic perspective, they are also devoid...
