Understanding the dangers of toxic positivity will help you acknowledge every emotion that surges through you, be it good or bad.
Staying optimistic can be hard. That's why I made this Guide to building a positive mindset for you. I show you what I did to stay in the positive mindset.
It’s important to make goals for ourselves to strive for the type of body we want, but it’s also just as crucial to love where we are now without all the added pressure we give ourselves to look a certain way. So, if you’re looking to be more body-positive, this is for you.
Maintaining a positive attitude can be difficult, but it's essential to leading a happy and fulfilling life. Check out the best positive quotes when you're feeling down and need a pick-me-up.
Positivity isn’t some woo woo thing that someone started one day, it’s a very powerful tool you can use to your advantage if you choose to do so. Some people’s nature is to be positive and happy al…
Magic words –– Be positive, be kind, be inspirational, be successful. Here are 55 phrases that work like magic.
Do you struggle to control your temper? Here’s how to deal with anger and free yourself from unpredictable and powerful emotions.
I'm just going to put this out there. Social Media has gotten ugly recently. and It makes me sad. So this shoutout sunday is devoted to nice quotes and happy thoughts and reminders to be
The term “be yourself” is so cliche, really. You hear it all the time, and sometimes, it simply loses its meaning. I mean, do you even REALLY know who “you” are? Kinda crazy to think about! Today, I was doing a little work, and I kept thinking of the same thing over and over again. ... Read More about Be Yourself
These 50 best happy quotes are positive, uplifting, motivating and just plain funny. Share them with your friends and family to make someone's day a little bit brighter.
Connect with a highly qualified and experienced psychotherapist in Central London and beyond. Philippe Jacquet & Associates provide bespoke psychotherapy and counselling services in London.
Sometimes we can all use a little reassurance that things are going to be okay.
Sometimes we can all use a little reassurance that things are going to be okay.
