LIGHT & PORTABLE - freestanding tub, easy to assemble, fill-up, drain and move around, perfect for beginners and pro athletes, easy to get in and out, good for both indoor and outdoor use, weighs 8lbs when empty FULL BODY COVERAGE - comes with great insulation and a tub cover, fits 1 person (up to 6’7 feet tall), The tub itself carries the below dimensions: Height: 28 inches, Diameter: 33.5 inches AFFORDABLE - why spend thousands of dollars for an ice plunge when you can get all of the benefits of cold exposure therapy for a fraction of the cost IMPROVE MUSCLE RECOVERY AND PERFORMANCE - consistent ice baths can reduce inflammation and help the recovery process from strenuous physical activities. All the gym-goers, body-builders, power-lifters, crossfitters, runners and athletes, this is for you IMMUNE SUPPORT - cold exposure activates the nervous system which supports your sleep, blood circulation and metabolism BOOST ENERGY & ELEVATE YOUR MOOD - frequent cold plunges can lower stress and enhance mental clarity, improve focus and help with practicing resilience, you don’t have to be a pro athletes to enjoy the benefits of The Icy Tub
Check out the beauty and wellness trends Yelp predicts will be huge in 2024 including waxing and cold plunge therapy.
The Morozko Method podcast interviews Kuba about his deliberate cold exposure practice in an ice bath and how cold coaching helps him manage stress.
The Fairie Pools on the Isle of Skye are gorgeous. Located in Glen Brittle and a short and not too strenuous walk from the car park these are definitely worth going to visit. To the East the pools and Glen are overlooked by the Cuillin, the largest mountain on the island. We took the stroll up to the pools, although did not go all the way. having found a pool with a reasonably easy scramble down to the water, I decided to go for a swim. The water in the pools is crystal clear, deep and absolutely freezing. It is well worth taking warm clothes with you or perhaps investing in a wet suit like the other people swimming that day. Fairie Pools, Glen Brittle, Isle of Skye.
Here is our list of the Best Ice Baths to get you started on your balanced health and recovery adventure. Lets get cold!
Want to start with ice swimming or just inform yourself about the myths you heard about positive effects ice swimming has? Be our guest an find out.
Hydro Systems leads the industry in Cold Plunge technology, offering a water-chilling-system with advanced UV sanitized and filtered water, for freestanding and built-in decorative and ergonomic baths.
Want to start with ice swimming or just inform yourself about the myths you heard about positive effects ice swimming has? Be our guest an find out.
Explore Fernando Mariani’s 79 photos on Flickr!
