I have to admit, I love working out. Honestly, I get so much satisfaction from breaking a sweat. A couple of years ago, I was going to the gym every single day, which I have to admit does have its benefits. Unfortunately, it can also be a bit expensive. Even at the cheapest gym membership...
This is the best DIY belt squat option for the home gym. Most people already have a landmine, a barbell, and weights. Add a little DIY t-bar row platform and you're good to go!
Landmine exercises are very efficient and convenient, allowing you to perform a multitude of movements in a single area without moving from one piece of equipment to another.
DIY weight bench collection! I know, for people with access to Rep , Rogue , Titan , Bells of Steel etc, it is probably easier to just buy a bench. This article is for all the people who don’t have access to those or simply find enjoyment in building stuff.
No excuses are needed when you can make your own gym equipment. Now is the time to make the changes you have always wanted. Don’t let money or accessibility slow you down. Here is a great rou…
After just completing a forearm bar, I now have an interest in the idea of constructing a basic leg press device. I had been looking for pictures...
Project by Kaizen DIY Video Recommended Tools & Materials Below is a list of recommended tools and materials for this project. Introduction Hey everyone, welcome back to another tutorial. I’m Kyle, and I’ll show you how I made my outdoor power rack today. First, I’d like to say thanks for reading this article; I hope you
I have to admit, I love working out. Honestly, I get so much satisfaction from breaking a sweat. A couple of years ago, I was going to the gym every single day, which I have to admit does have its benefits. Unfortunately, it can also be a bit expensive. Even at the cheapest gym membership...
Say goodbye to expensive monthly gym memberships.
Here are three quick DIY additions every Garage Gym Owner can build in a weekend. It will make your garage gym workouts more effective, offer much needed assistance work, and create variety to your training.
No gym, no problem.
Dumbbell racks can really clean up your home gym and make your equipment feel more organized. But racks can be surprisingly expensive. That's why we've pulled
Starting a new workout regime? We often find no matter how much we want to work out and get in shape, finding time to hit the gym is not always possible. Never fear, you can actually create a home gym on a budget by making these cool ideas for DIY exercise equipment. From weights and
Last week I posted a video of this super cheap belt squat. I made mine from scraps, so it was free but also kind of ugly. If buying the materials, it would probably cost around $20.
I have to admit, I love working out. Honestly, I get so much satisfaction from breaking a sweat. A couple of years ago, I was going to the gym every single day, which I have to admit does have its benefits. Unfortunately, it can also be a bit expensive. Even at the cheapest gym membership...
The leg press is a common specialty machine in commercial gyms. In fact, it is one of the things people say they miss the most when building a home gym. There are companies that sell a version of the leg press that is a bit more home gym friendly, but it tends to be expensive and take up a lot of sp
