Sexy fitness model, bikini competitor, personal trainer, and author Jennifer Nicole Lee aka "La Tigra" aka JNL. The face of Google TV and http://www.Traiin.tv
Pauline Nordin - The Ultimate Personal Trainer? Incredible fitness model, certified personal trainer, amrtail arts practioner and journalist Pauline Nordin
The Ultimate Female Training Guide: Specific, Proven Methods to Get Lean And Sexy
Muscular girls proving that being strong makes you even more sexy.
In this article, you'll find a list of the top 20 IFBB Bikini competitors, featuring Marzia Prince, Amanda Latona, Jessica Anderson, Kristal Marshall, Tianna Ta, and more.
Our 4-Week Morning Fat Blaster Calendar allows you to reap the benefits of planned workouts.
Download this Free Photo about Cropped photo of amazing young sports woman body, and discover more than 49 Million Professional Stock Photos on Freepik. #freepik #photo #fitnessgirl #fitnessbody #fitnesswoman
Australian fitness stars have taken to Instagram to show just how easy it is to create a perfect 'after' photo by tensing muscles... despite the photos being taken just three seconds apart.
Getting ripped and shredded is not all lifting and cardio, there is more to it. A lot of it is diet. Check out the fitness model diet.
Top Atlanta blog Waiting on Martha shares five simple ways to improve your wellness and intentionally choose a healthier lifestyle. By focusing on wellness,
Looking for perfect exercises for your obliques? Then these are the ideal match for your daily routine! [
The fitness industry can be a funny place at times, especially when it comes to claims that sound too good to be true.
Rules for Healthy Living • Not a Diet • Your Strength • Change Your Perspective • Food is Fuel! • More ...
Sexy superior females fit enough to turn any girl into a raging lesbian.
Whether you’re looking for gym motivation, or new workouts to try on your own, these fitness trainers will add life to your Instagram feed.
Se avete voglia di un po' di attività fisica, ecco alcuni esercizi semplici ed efficaci per allenare gli addominali bassi!
These 15 Optimum-sponsored athletes are the real deal. Their amazing photos will inspire you to hit the weights hard and build your best self!
How many of you ladies have been dealing with the dreaded tummy pooch? I get many emails each week asking what moves are perfect for targeting the lower abdominal region so I wanted to share a workout just for that area! First off, fat accumulates in the lower tummy region after birth because your skin […]
A Guide to Female Muscle Growth - Gain Muscle, Not Fat. Are you a woman that is tired of looking skinny, and want to gain muscle and strength? If you are then the following article has been written specifically for you. Men produce a hormone called testosterone, which allows their body to gain large amounts of muscle. As a woman's body does not produce high amounts of testosterone, lifting weights will not bulk up their muscles, but will instead tone them up and create a more fit physique.
Aspen Rae Motivational Gallery : Fitness Model & Figure Competitor. Aspen Rae is a fitness model, competitor at NPC bodybuilding shows and occasional adult actress. Born in 1990, Aspen was raised in northern California. At an early age she discovered a love for sports. In particular marathon running and swimming, where she was a member of both high school and college teams.
