I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.
Download our FREE printable cool down workbook for parents and teachers, to assist in calming a child's big emotions and promoting emotional intelligence!
Mindfulness is a great way for kids to calm down and focus. Check out these 15 Mindfulness Exercises for kids of all ages.
I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.
Fun and simple mIndfulness activities for kids: Learning How to Regulate Emotions, Calm Down and Improve Focus.
We are in an unprecedented era where our kids are anxious, feel the need to be perfect, and are lacking in connected relationships. Mindfulness for kids is so important to learn to pay attention to the present moment, help keep anxiety and stress under control and promote a happy life.
Practicing mindfulness is a great way to calm your child and make them attentive. Here're 10 simple and quick mindfulness exercises your child will enjoy.
This set of mindfulness coloring pages includes meditative PDFs like relaxing mandalas, geometric patterns + positive affirmations. Great for mental health!
This post shares with you some top tips for helping wih your kids mental health and wellbeing. Check out the free printables! #31DaysOfLearning
I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.
While it’s always in season to practice mindfulness, it feels particularly festive and relevant during the autumn months. Mindfulness can be an abstract concept to teach (I’m still figuring out what it looks like for me at 35!) but it feels more simple and natural to me during this season. My
Meditation seems to become more and more important each year for both kids and adults. The negative effects of the Internet might be hurting everyone's sense of peace, but at least the good parts of the Internet are helping. They're making lots of wonderful ideas and materials available to help both kids and adults find meditations that can improve life in many ways. I've already published many mindfulness posts with free resources for kids and adults. Today, I want to share lots of free meditation printables for kids. I'm including sections on free printable breathing meditations, free printable finger labyrinths,
Declutter your mind, calm your emotions and discover the clarity and peace within you. Free, easy to use printables and guided meditations.
Want to know the best meditations for teens? These meditations are fun, engaging, and simple for teens to do on their own or guided through!
It's important that kids have positive self-esteem that encourages them to try new things, overcome challenges and be happy.
These 28 printable breathing exercises for kids work well at school and home as calm down techniques, mindfulness exercises and brain breaks.
At a time when we are asking kids to stay at home more than they have ever done before, taking care of their mental health and well being is crucial. Since the lockdown begun in the UK 3 weeks ago we have a wellbeing session on our homeschool timetable once a week. Mindfulness exercises can […]
With these mindfulness activities for kids, you will help your students learn to focus on being present by identifying something that helps them calm down.
Learn how to start a gratitude journal with your kids using our free printable gratitude journal template. Discover 21 writing prompts and more ideas!
This set of free positive affirmations coloring pages is full of encouraging self-talk + powerful mantras. Eliminate negativity and boost your self-esteem!
These free Under the Sea Mindfulness Activities are wonderful ways to help kids practice self-control & learn how to calm down.
While it’s always in season to practice mindfulness, it feels particularly festive and relevant during the autumn months. Mindfulness can be an abstract concept to teach (I’m still figuring out what it looks like for me at 35!) but it feels more simple and natural to me during this season. My
"The Sleepy Seahorse is my little one’s favorite! Thank you for helping me get my kids to go to sleep."
I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.
