A crisis plan (sometimes called a safety plan) can sound intimidating, but think of it like a tool: a gameplan for navigating the worst days.

What is so special about somatic workouts? Let me share why you need to start doing somatic exercises today and how it can change your life

Wishing well plans, plans include a free PDF download, step-by-step illustrated instructions, cutting list, and shopping list.

Indulge in a savory and wholesome Korean Style Pot Roast, perfectly tailored for the health-conscious and gluten-sensitive. This dish, rich in protein and low in carbs, aligns with the Whole Health Flexi-Plan diet, making it an ideal choice for a nutritious yet delicious family meal. Enhanced with the aromatic flavors of ginger, garlic, and gluten-free gochujang, and served with rice or cauliflower rice, it's a delightful twist on traditional comfort food.

This chicken and ramen stir fry is an easy dish made with chicken, vegetables, gluten-free ramen, and a simple sauce. It's gluten and soy-free and can be made paleo and AIP-friendly.

These gluten free vegan cinnamon rolls are pillowy soft, buttery and delicious! Smother these bad boys in a dreamy dairy free cream cheese frosting and you're in for a sweet start to any morning.

Learn how to follow a no sugar diet, with information about how going sugar-free can benefit your health. This post also includes a no sugar meal plan, including snack ideas.

Gluten free Almond Flour Naan - a delicious Indian flatbread that uses low carb almond flour and pairs perfectly with all Indian food, also a great side to soup or salad. Grainfree Yeast-free Soyfree vegan Indian bread recipe. 14g carbs per naan . No rolling out and kneading the dough needed

Superseded the Technology Architectural Review, q.v

28 p. ; ill. ; 31 cm. ; trade catalog

xii, [9]-265 p. incl. front., illus., plates, plans. 24 cm

xii, [9]-265 p. incl. front., illus., plates, plans. 24 cm

Superseded the Technology Architectural Review, q.v

110 p. ; ill., plans ; 30 cm. ; book

We had so much fun with last year’s egg drop challenge that we had to do it again this year! The egg drop project is such a fun way incorporate critical thinking and problem solving into a fun science activity for kids, and it’s great for a wide variety of ages. Both my kindergartener and my …

The last two components of my math block are the math lesson and lesson assessment. I use the 5-E lesson model to teach new math content. I like the 5-E model because it allows the students to explore and discover the content on their own before I provide additional information and strategies. The 5-E model also allows me to facilitate the lesson through questioning and assess the students' understanding throughout the lesson through my observations. While I regularly plan my lessons using this format, I have found it necessary to adapt the format to fit the needs of my students. With that in mind, I will add that this lesson format may take me more than one day to complete and I sometimes complete several explore and explain cycles before getting to the Elaboration stage. It all depends on the students! I have included the lesson format below along with a description of each of the five Es and activity ideas that can be used to address each component.

A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!

A creamy cheese sauce spiked with tender-crisp asparagus blankets chicken cutlets in this early spring-inspired weeknight dinner.

Sq. Ft.: 3,938 Bedrooms: 4 Bathrooms: 3.5

Introduction In today’s post, technology and performance combine in a lesson plan based on one of the most simple (yet […]

xii, [9]-265 p. incl. front., illus., plates, plans. 24 cm

110 p. ; ill., plans ; 30 cm. ; book

53 p., ill, 32 cm, trade catalog