Health is physical, mental, emotional, social, and functional well-being. Let's make 2021 the year to renew our commitment to good health.
Ayurvedic Treatment for Diabetes involves healthy diet, lifestyle changes, Yoga & Ayurvedic medicines like Gymnema, Fenugreek, Neem, Tulsi
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
If you are just beginning this story, you can start with the first installment. I left you last week with...
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
The benefits of intermittent fasting can’t be denied. Intermittent fasting is also regarded as IF and it has become a popular approach for people that aim to get lean or lose weight. It is also known to increase the energy level of the body, improve stamina as well as cognitive function. Although intermittent fasting offers […]
August self-care challenge! This end-of-summer self-care challenge is great if you need a bit of silliness and relaxation in your life!
10 questions to check in with your loved ones.
CHECK YOUR BODY: Warning Signs That You Have a Fatty Liver Ways and How to Cleanse It
A feelings check-in can be very beneficial for kids of any age. It can help them increase emotional awareness, explore healthy solutions for problems, and encourage them to talk about their emotions freely. Parents and teachers who seek to understand their kids and students better can do a regular check-in. Use this worksheet as a therapeutic tool for kids to identify their feelings, rate their severity, describe the thoughts associated with those feelings, and practice coping skills in case those feelings are negative. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of feelings worksheets and handouts.
If you need inspiration on the best hobbies for people with anxiety check out these 10 that I managed to adopt as part of my anxious life
Overview of the Autonomic Nervous System - Explore from the Merck Manuals - Medical Consumer Version.
Tongue diagnosis in TCM has been used for thousands of years in traditional Chinese medicine. You don’t have to be an expert to see what your tongue says about your health.
Often times, we, women, pay a lot of attention to our looks which includes taking care of our physique and even our skin. But what about our nether regions?
Helpful nursing mnemonics and tips to get you through nursing school! Check out these collection of the best memory aids for nursing students!
Do any of these symptoms sound familiar?
