If you need a break from carbs on carbs on carbs, but still want feel like you're being wrapped up in a cozy hug, look no further than Healthy Baked Eggplant Parmesan. This lighter, individual take on classic baked eggplant parmesan is light, comforting, and of course, totally cheesy. Bonus? There's only six ingredients.

This healthy air fryer eggplant parmesan is a lighter lower calorie way to enjoy eggplant parmesan without all of the extra fat and calories. It comes out perfectly crispy, and golden topped with zesty tomato sauce and melted cheese in minutes!

Healthy Eggplant Parmesan Recipe Looking to indulge tonight? My eggplant Parmesan recipe will do just the trick! Don’t forget to share and save the recipe! Have a great night xx ⁣ Recipe on my Instagram: @Everything_Delish Healthy Eggplant Parmesan Recipe Ingredients ⁣2 eggplants ⁣2 eggs + 2 egg whites ⁣2 cups of whole wheat bread

Make a healthy baked eggplant parmesan with crispy almond flour-coated eggplant slices that are baked - no frying or bread crumbs needed!

You won't believe that this Eggplant Parmesan is actually healthy. This lightened up version is made with just a few ingredients and comes out delicious every time.

This Lighter Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese and marinara.

You won't believe that this Eggplant Parmesan is actually healthy. This lightened up version is made with just a few ingredients and comes out delicious every time.

Enjoy Gluten-Free Eggplant Parmesan with crispy, golden breading, fresh marinara, and lots of gooey mozzarella cheese. This effortless, baked dish is so divine, no one will know they are also enjoying a low carb and keto-friendly recipe!

This Crispy Baked Eggplant Parmesan is healthy, easy and delicious. A different way of slicing the eggplant allows it to stay super crispy even though it is baked in the oven.

The whole family will love this classic eggplant parmesan! Slices of tender eggplant coated in homemade breadcrumbs, and then layered with melted cheeses & rich marinara! Whether you'd like to bake or fry the eggplant, this recipe has a method for both.

This authentic eggplant Parmesan is pure Italian-American comfort food in a single dish. The eggplant makes for the perfect vehicle for the gooey mozzarella cheese and homemade marinara sauce. You can make it up to 24 hours in advance and then bake just before serving!

The ultimate guide to eggplant and everything you need to know including health benefits, nutritional info, how to prepare it, and tons of yummy recipes.

This Crispy Eggplant Parmesan is baked without the addition of extra oil, making it healthier than the traditional fried version! Each eggplant round is topped with our Homemade Marinara Sauce , and a blend of mozzarella and parmesan cheeses. Using the "secret" ingredient of crispy fried onions gives these and added crunch!

This one could very well become your new favorite stress-free weeknight dinner. There’s so much to love here! Bright flavors, sweet sun-dried tomatoes, hearty sautéed eggplant and silky parmesan orzo. Quick, easy and so delicious!

Make this mess-free slow cooker eggplant parmesan from Delish.com and you'll never go back to frying.

Roasted eggplant is stuffed with a Swiss chard and ricotta cheese filling and baked. It’s very delicious.

This delicious low carb eggplant parm has all the classic flavors without the carbs! Easy to make, filling, and the perfect low carb vegetarian comfort food.

One serving of this eggplant Parmesan is only 167 calories! This is the best eggplant Parmesan recipe you'll find, especially if you're looking to reduce calories, and avoid extra carbohydrates. We skip breading the eggplant, saving hundreds of calories, without changing the flavor or texture at all!You can make things easy, and purchase some organic, store-bought marinara sauce. Or you can make my low calorie marinara sauce included in the link below. Either way, this baked eggplant Parmesan will become one of your favorite dinners.

This is my favorite way to make eggplant parmesan. The extra prep step may not seem worth it to you, but trust me - it absolutely is and makes a huge difference. Those who took the extra step did not regret it and I'm sure you won't either!