Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals.
These delicious weight loss soups are a must after the rich festive food.They're warming, hearty and contain less than 200 calories per serving.
It's common knowledge that lentils are filled with fiber and iron but did you know that they help rid the body of inflammation too? Yep, by choosing the right lentils to add to your diet, you can reduce inflammation naturally. Here is my favorite anti-inflammatory lentil soup recipe.
Here’s a delicious, easy lentil vegetable soup with a flavorful, hearty tomato base and nourishing green or brown lentils.This recipe is made with simple ingredients, is excellent for year-round weeknight dinners and meal prep, and is a healthy and wholesome homemade meal.
Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.
Warm up with delicious broccoli potato soup. It's easy, quick and healthy, plus it's like a hug in a bowl!
Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals.
This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.
This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious!
Over 30 of our best and most popular blender soup recipes that are vegetarian, with lots of vegan and gluten-free options too. One of my favorites is this Tomato Basil Soup.
Broccoli Cauliflower Soup — A super nutritious, hearty, and delicious soup ready in 15 minutes. Paleo/low carb/whole30/gluten-free friendly, it is loaded with cheesy broccoli and cauliflower flavor…
This Easy Chicken Taco Soup Recipe is so delicious! Make it in your instant pot, crock pot or on the stove for a quick, healthy dinner!
This vegan garlic chickpea soup is not only fast and easy, but it’s also super creamy, vegan and delicious. Made from a handful of basic ingredients, including chickpeas, garlic, potatoes, dried herbs, it comes together in less than 30 minutes.Quantities yield 3 portions (about 1 ⅓ cup each) or 4 small servings (1 cup each)
Thai Coconut Soup Recipe with Mushrooms – This Thai-inspired coconut mushroom soup is healthy and flavorful. This light yet satisfying soup starts with a light broth with a base of red curry …
Carrot ginger soup combines the natural sweetness of carrots with fresh and zesty ginger into a creamy and comforting soup you can serve as an appetizer or a light main meal.You can make carrot soup in one pot with simple, wholesome ingredients. It’s a nourishing, invigorating recipe, excellent for cold fall, winter, and early spring days.
