Hidden veggie pasta sauce is a cleverly crafted creamy sauce that incorporates various vegetables, often roasted, then pureed into a traditional pasta sauce. This is particularly popular for families with picky eaters, especially children who may be resistant to consuming vegetables in their whole form.
These Veggie-Loaded Chicken Bites aren't just easy to make, but they are super delicious and a healthy start to dinner! Family-friendly, gluten free, Paleo and Whole30
These savory Veggie-Loaded Pizza Muffins are easy to make at home in a muffin tin, quick to reheat, and a healthy idea for kids lunch boxes! The pizza muffins are made with white whole wheat flour, and packed with spinach, grated carrots and zucchini for a boost of vegetables in every bite!
Healthy veggie tater tots that are BAKED instead of fried, and are made made with just 3 key ingredients including zucchini and sweet potato! They are nut free, paleo and vegan friendly.
Read this post to discover 30 healthy toddler snacks that are simple and easy! These toddler snacks are great for on the go and also for picky eaters!
These adorable and healthy mini blueberry banana muffins are perfect for little hands and make a nutritious snack option for the whole family! Made with almond flour, these blueberry muffins are packed full of healthy fats and fibre and are sweetened naturally so they contain no added sugar! The perfect little healthy bites for lunch boxes or on-the-go snacks! {Gluten-free, paleo, no added sugar & vegetarian}
Try these great baby finger foods! This list is filled with so many great ideas. Healthy, easy snacks perfect for your baby or toddler.
This is such an easy and healthy snack that is tasty for all ages as these 3 ingredient peanut butter banana biscuits are suitable for 6m+
Fritters packed full of different coloured veggies.
We have prepared a list of amazing finger foods for toddlers that can be cooked at home. We've also included some healthy versions of classic finger foods.
Healthy carrot zucchini muffins are naturally sweetened, perfectly moist, and delightfully fluffy. Made from whole grains, naturally sweetened, full of protein from yogurt, and loaded with 2 cups of veggies, these muffins are the perfect healthy breakfast, lunch boxes or a quick snack option.
These Chickpea Vegetable Nuggets are the perfect finger food for little eaters! Loaded with veggies and vegetarian protein! Easy to make and super delicious, enjoy these vegetable nuggets on their own, instead of meatballs, or dunk them in your favorite sauce!
These sweet potato salmon cakes served with a tasty avocado crema are a fun way to obtain nutrients like healthy fats and protein! They're perfect for baby-led weaning or toddlers since they're easy to hold and fun to eat. A great healthy meal option for the whole family!
These gluten free Broccoli Tots are easy, delicious, and a veggie-loaded version of the classic tot so many of us grew up on. The combo of broccoli with cheese is the perfect flavor combination. You and your family are going to love these!
A fruity, sweet snack or dessert.
Such an easy zucchini slice recipe, loaded with healthy zucchini it is the perfect family-friendly meal. Lunch, Dinner or Breakfast, add to a lunch box, Baby Led Weaning. You Can't Go Wrong!
Juicy and tender chicken fritters that are so flavorful and the perfect for lunch or light dinner.
A versatile and tasty finger food that can be enjoyed as a savoury breakfast, lunchbox item, snack or part of a main meal.
These beautiful green Moringa Cookies (Malunggay) are not only incredibly delicious and look stunning, but they are also healthy and nutritious. With their soft and tender texture and amazing taste, they are the perfect choice for a healthy snack or even a satisfying breakfast. Easy to make and truly delightful, these cookies are a must-try.
