Discover the top holistic pregnancy books for first-time moms. My list of top favorites will empower your natural birth experience into...
Herbal teas are a healthy way to manage pregnancy symptoms. Here are the five best herbal teas for pregnancy and why they are useful.
Herbs are naturally available and undiluted form of nutrients and compounds that can alleviate unwanted pregnancy symptoms.
From Carnelian to Green Aventurine, these are the 41 best crystals for pregnancy, birth and healing during your transition to motherhood!
Following Ayurvedic care during pregnancy is about enhancing the experience of pregnancy so it has a lasting effect on you and your child.
Want a great pregnancy foods list for the healthiest pregnancy possible? Look no further. Here's what to eat during pregnancy: 9 superfoods for moms-to-be.
Just as people gather food, grow food, develop homesteading crafts, and learn basic survival skills, knowing how to support a birthing woman and infant baby is essential human wisdom for the health of the family, community, and humanity. In the case of natural disasters, epidemics, or other social
Once you get pregnant you quickly discover there are a billion books on pregnancy, not to mention the dark hole of the internet! And when your body is going through so many unfamiliar changes every single day, it’s tempting to become all-consumed with learning and Googling every twinge or weirdness.
If you do not know where to begin, it can be daunting to prepare for pregnancy. Or maybe you have not even thought of the idea of actually preparing your body to receive a baby.
Bella Mama Co. exists to help you have your best pregnancy and your best transition into motherhood.
The best protein powders while pregnant utilize the power of whole-foods to gain more nutrients than just protein alone. Is this the solution..
Even though early pregnancy nausea can be really challenging, you will find some holistic approaches and herbs to combat pregnancy nausea.
From Carnelian to Green Aventurine, these are the 41 best crystals for pregnancy, birth and healing during your transition to motherhood!
Pregnant? Congratulations! The next 9 months will be joyful, challenging, and altogether life-changing. Get ready! Take it from me, being pregnant can have some ROUGH days. But taking great care of yourself makes alllll the difference. Being healthy and careful about what we put into our bodies is important all the time, but if you
In this article, we will explore how to prepare for pregnancy and the incredible emotions that accompany this chapter of your life. From the physical
Following Ayurvedic care during pregnancy is about enhancing the experience of pregnancy so it has a lasting effect on you and your child.
This ultimate natural pregnancy checklist will steer you in the right direction to have a healthy pregnancy, natural birth and happy postpartum!
Pregnancy is a miraculous yet challenging journey, and morning sickness is a common hurdle many expectant mothers face. In the realm of Ayurveda, an ancient Indian holistic healing system, lies a treasure trove of natural remedies that gently and effectively address this discomfort. Let’s dive deeper into these exotic Ayurvedic solutions, understanding their roots in […]
The desire to avoid unsafe medications has led many pregnant women to seek herbal alternatives with studies estimating that almost 50% of women use herbal therapy while pregnant. While some herbs are safe to use during pregnancy, there are others should be avoided altogether. Many of my pregnant patients seek my care regarding natural medicine because the advice they […]
