Being tired all the time is not natural. If you are feeling fatigue or extremely tired daily. It's time to find out ... Why am I tired all the time?
On my Instagram page, I get asked pretty often how to get abs as I do. I’ve decided to collect here all my recommendations, tips and a straight forward
+30 Asking and Giving Direction Phrases Asking Direction •How do I get to library? •Where…
When life becomes complicated it's easy to feel like you’ve forgotten who you are. It’s time to get back on track and start moving forward.
12 Signs You Don’t Know Yourself: 1. You feel lost 2. You don’t know what you’re doing with your life 3. You have low self-esteem
English Asking and Giving Direction Phrases Asking Direction How do I get to library? Where is the nearest post office? Can you tell me the way to the Big Hotel? Are we on the right road for London? Can you Show me on the map, please? I’m looking for this address. How do I find…? Excuse me, How can I go to …? Dou you have a map? Are you from around here? Where is …? Which the best way to …? Pardon me, I’m lost, how do I get to …? I’m looking for … Could you direct me
if you feel like you've been spinning your wheels or not quite able to catch up on all the things, this is for you. 10 small ways to get your shit together!
17 Asking Directions Phrases in Speaking Excuse me, How can I go to …? Dou you have a map? Are you from around here? Where is …? Which the best way to …? I’m looking for … Could you direct me to …? How can we get to High Park? Is it far? How do I get to library? Where is the nearest post office? How do I find…? Are we on the right road for London? Can you Show me on the map, please? I’m looking for this address. Can you tell me the way to the Big Hotel?
Achieving a strong pelvic floor takes more than just kegels. The following eight pelvic floor exercises can lead to better sex and sexual health for women.
Are you out of shape and wondering how to start exercising after 40? Read on for tips on cardio, strength training, and some great challenges you can join!
Dear Nikki, When I was younger, grades were no big deal. When I started middle school this year, though, that all changed. Now I’m obsessed with my grades. In the past, if I didn’t get an A or above, I would get kinda frustrated. Now, if I get anything below a 99%, I burst into tears! I put too much pressure on myself, but I can’t stop! How do I stop freaking out over my grades?! A+ Anguish Hello A+ Anguish, Oh my gosh! Okay—take a deep breath. Seriously, breathe in slowly through the nose for four seconds, and then out slowly through the mouth for four seconds. (That’s what my mom’s yoga teacher always says to help her chillax!) I’m guessing you already know this, but I have to say it: ANY kind of A is an extremely good grade! Even a 90% or 91%. And a B is a good grade too! I mean, it’s better than a C, right?! Or, think about it this way: If you’d been getting Ds, but then you started getting extra help and working super hard, even a C is a good grade! Anyways, I digress… It sounds like you’re focused on perfection. The problem with that is, you’re going to be disappointed most of the time. Because NO ONE is perfect! No matter how hard you study or prepare for a test, it’s normal AND human to make mistakes, or have a brain fart and totally forget an answer. I wonder WHY you’re so focused on getting perfect scores? You said you put the pressure on yourself, so it doesn’t sound like it’s coming from your parents. What’s up with that? I’m guessing these are some reasons why you might be so tough on yourself: Maybe you believe that your grades = your intelligence. Well…they don’t. Loads of really smart people don’t always get good grades. Sometimes people who get the best grades ARE really smart, but often they’re people who are really good at school stuff. But, let’s say you’re not all that good at school stuff. Guess what?! You can STILL be AMAZING at other stuff, like sports or fine arts! Maybe you believe your grades = your future. This is also not true. It CAN mean that doing well in middle school can put you into more advanced classes in high school, which can lead to getting into a good college (remember, mostly Bs can ALSO get you into college!). Plus, when you’re interviewing for a job one day, no one is going to ask what grade you got in 8th grade pre-algebra. So you should do your best now, but don’t think your future is doomed if you don’t ace every test. Maybe your parents put more pressure on you than you realize. You might not have the kind of parents who get upset if your grades slip. But maybe you have high achieving siblings and you’re trying to keep up. Or maybe your parents went to really prestigious colleges and you feel like you need to, too. So just think about whether there are some family pressures. If there are, maybe talk to your parents about the pressure you feel. I bet they’re going to assure you you’re doing great and you don’t have to get only 99s and 100s to make them happy. Maybe you compare your grades to what other people get. Like I said before, it could be a high achieving sibling. It could also be a classmate or a friend. Do you ever feel pressured to keep up with or do better than someone else? If so, I’m afraid that’s a one-way ticket to NEVER being satisfied. There will always be someone out there with a higher grade or a better score. But, the good news is there will NEVER be someone out there with the exact same style, talents and abilities you have! ☺ So whether you’re a top student trying super hard to get the best scores, or you’re someone who worries about how it’s going to impact your future, just relax and give yourself a break. You’re already doing an AMAZING job! Hey readers, do you always want the very best grade on everything? How do you handle homework and test scores? Tell us in the comments below!
How do you know when a change is needed in your life? That’s where this article will help you. I’m going to give you some signs to know when you need to shake things up. Buckle up and let’s get to it.
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Let’s be honest. Nobody likes feeling stuck, right? And we’ve all been there. We’ve all had that feeling of not knowing what direction to take. Or we’ve worried that we might make the wrong decision. Or we’ve felt confused about what step we should take next. So frustrating, right? Well, I have some good news […]
Useful English Phrases for Asking for & Giving Directions ...
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Examples of Asking and Giving Direction Phrases in English Asking Direction in English How do I get to library? I’m looking for … Can you Show me on the map, please? I’m looking for this address. How do I find…? Which the best way to …? Pardon me, I’m lost, how do I get to …? Could you direct me to …? May I ask for some help? I need to get to …? How can we get to High Park? Is it far? Excuse me, How can I go to …? Dou you have a map? Are you from
How do you know when a change is needed in your life? That’s where this article will help you. I’m going to give you some signs to know when you need to shake things up. Buckle up and let’s get to it.
Living a healthy lifestyle can seem daunting if it is a new change for you. But it is completely attainable to live a healthier life! There are habits you can start doing that will help you become …