Super creamy, low-fat and oil-free hummus. A lower-fat version of the traditional hummus, without any added oils but with all the flavor and an amazing thick and spreadable texture.
This dip is a great addition to your weekly snack or it can be incorporated into a healthy condiment for a nice lunch or dinner. Perfect for a party of one or a large group of people who want to munch on something healthy and delicious.
Looking for lunches that are high on flavor and low on calories? Check out our guide to a week of low fat meals for lunch.
Recently, Lisa who is one of my readers emailed me to ask about low-fat recipes. She is hoping for some low-fat menus. I may put together a menu or two that focuses on low-fat foods, but until then I thought I would at least compile a list to work from. Other readers have asked […]
You can incorporate more high protein recipes into your low-fat diet more easily with these delicious low-fat meals. Eating less fat can help you transform your diet with high-protein meals.
Incorporating more high protein meals into your healthy diet can be much easier with these delicious and easy high protein recipes. These high protein foods are super simple to make so you can enjoy them even if you are a newbie in the kitchen.
Today I want to give you guys more meal examples while on a diet. It is very easy to fall off the wagon when you want to lose weight and don’t have prepped food or planned meal ideas. I usual…
This easy low-fat Vegan Mayonnaise recipe requires only 5-minutes, 5-ingredients, and a blender to make! It is completely egg-free and dairy-free and oil-free.
You can incorporate more high protein recipes into your low-fat diet more easily with these delicious low-fat meals. Eating less fat can help you transform your diet with high-protein meals.
This healthy chicken stroganoff with mushrooms is creamy, simple, and comforting, takes only 20 minutes, and uses Greek yogurt instead of sour cream.
You can incorporate more high protein recipes into your low-fat diet more easily with these delicious low-fat meals. Eating less fat can help you transform your diet with high-protein meals.
Turn rice cakes into a rich dessert with this Low Calorie Tiramisu recipe. Clocking at 225 calories, this breakfast tiramisu bowl is perfect for your diet. 23 grams of protein per cup!
These 30-Minute Vegan Cinnamon Rolls are absolutely AMAZING! They are super healthy, low-fat, oil-free, dairy-free, sugar-free & low-calorie - only 70 calories each!
