If you want to change the world, start off by making your bed. On May 21, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. | Author: Admiral William H. McRaven | Publisher: Grand Central Publishing | Publication Date: April 04, 2017 | Number of Pages: 144 pages | Language: English | Binding: Hardcover | ISBN-10: 1455570249 | ISBN-13: 9781455570249

Admiral William H. McRaven tells us about the foundation for a productive day, the bounce-a-quarter test, and how to get a good night's sleep.

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via You are going to love me today!! I am giving you all permission to NOT make your bed today! Seriously, I am!! I even have ...

Collocations with MAKE in English make an appointment make a fortune make charge make money make an efforts make friends make a decision make fun of sby make breakfast make love make lunch make a mess make dinner make a mistake make a choice make a noise make an exception make clear make plans make an excuse make a phone call make a mistake make progress make a profit make the bed make a suggestion make a wish make an attempt make a point make an offer make a request make a mistake make changes make furniture make room make

Premium Quality This tapestry wall hanging uses high-quality fabrics, which is soft to the touch and skin-friendly. This tapestry uses double-layer tight stitching around it, making it more durable. HD Printing This tapestry uses high-definition digital printing technology, the pattern looks clear, the resolution is high, and the details are outstanding. Use high-quality dyes to ensure that the product does not have too much unpleasant smell. Makes A Great Wall Hanging Wall Art, Wall Decor, Bohemian Bedding, Hippie/ Hippy Bedspread, Beach/ Picnic Blanket, Table Cloth, Yoga Mat, Room Divider, Ceiling Decor, Window Curtains or any Home Decor purposes. This conventional piece of art will make complete makeover of your wall or room or bed.It can also be used to make sections or room divider inside your house. A Perfect Gift It is Perfect gift for all Occasions Picnic Sheet / Home Decor/ Wall Hanging/ Tie Dye Small Poster You can also use this as a birthday presents, Christmas Gift/ Xmas Gift etc. It is use for both indoor and outdoor .This tapestry makes a great wall hanging, wall art, wall décor, Size Detail: 28x20in / 70x50cm 37x29in / 95x73cm 51x40in / 130x100cm 60x40in / 150x100cm 60x51in / 150x130cm 60x60in / 150x150cm 79x60in / 200x150cm 91x71in / 230x180cm Package Including: 1 X Tapestry 2 X Seamless wall nails 2 X Tapestry clips Easy to Care The tapestry can be washed by hand or machine, but it should be noted that bleach cannot be used. If you feel a little wrinkled after washing, you can use an iron for low-temperature ironing and then let it dry naturally. Color difference allowed due to lighting and screen effects. There may be a slight difference in product size caused by hand measuring.

Dit trendy dressoir heeft een tijdloze uitstraling, waardoor het een perfecte aanvulling op je huis is. Duurzaam materiaal: het bewerkte hout is van hoge kwaliteit, heeft een glad oppervlak en is sterk, stabiel en vochtbestendig. Deze opbergkast is gemaakt van bewerkt hout en is dus gemakkelijk schoon te maken met een vochtige doek. Voldoende opbergruimte: de buffetkast biedt voldoende ruimte om verschillende dagelijkse benodigdheden geordend en binnen handbereik op te bergen. Weergavefunctie: het blad van dit dressoir is ideaal om je favoriete decoratieve spulletjes op te zetten, zoals fotolijstjes en potplanten. IJzeren poten: de ijzeren poten van deze bijzetkast zorgen voor stevigheid en stabiliteit. Waarschuwing: Om eventueel omvallen van dit product te voorkomen, dient het met de bijgeleverde materialen aan de wand te worden bevestigd. Kleur: sonoma eiken Materiaal: bewerkt hout en ijzer Afmetingen: 104 x 35 x 70 cm (W x D x H) Montage vereist: ja Legal Documents: Meer informatie over hoe je het kantelen van meubelen kunt voorkomen, vind je hier

This luxurious throw is written for sizes to cover every member of the family – the smallest size is perfect for babies, while the largest size makes a beautiful bed-top coverlet. Be sure to follow the set of numbers within the parentheses that correspond to the size you will be knitting. The size of the finished throw can be adjusted further based on the number of repeats worked. To increase or decrease the finished width of your blanket, add or subtract sets of 18 stitches to/from your original cast-on number for working extra repeats of the Hourglass Lace bracketed motif. Length may be adjusted by adding or subtracting 32-stitch vertical repeats of the Hourglass Lace chart. Designer: Anne Hanson Collection: Wool People, Volume 1

Linen forest green bedding set of 1 duvet cover + 2 pillowcases. Have you discovered the comfort of sleeping under 100% linen bedding? Made with love in Lithuania from the finest flax yarns, linen's natural fibers make brilliantly breathable bedding that keeps your body temperature regulated throughout the night. Available in 6 fabulous colours, our linen bedding has a soft laundered finish that gets softer with each wash. Whichever you choose, we can promise your bed will feel fabulous and the environment will also benefit from you opting for natural bedding! Details of this green bed set: Includes one duvet cover + 2 pillowcases Material: 100% Lithuania Linen 100% stone washed soft linen (160g/m2) Color: Forest Green Size: US size, AU size, EU/UK size OEKO-TEX certified fabric - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SIZE CHART of the linen set: UNITED KINGDOM (UK) + EUROPE: UK/EU Single 135x200 cm / 53x79" + PC 50x70 cm / 20x27'' EU Single 140x200cm / 55x79‘‘+ PC 50x70 cm / 20x27'' Scandinavian Single 150x210 / 59x83‘‘+ PC 50x60 cm / 20x23'' Scandinavian Single+ 140x220cm / 55x86‘‘+ PC 50x60 cm / 20x23'' DE Single 155x220cm / 61x86‘‘+ PC 80x80 cm / 31x31'' EU Single+ 160x200cm / 63x79‘‘+ PC 50x70 cm / 20x27'' UK King 220x220cm / 87x87‘‘+ 2 PC 50x70 cm / 20x27'' IKEA Single 150x200 cm / 59x79"+ PC 50x70 cm / 20x27'' UK Double/IKEA 200x200 cm / 79x79"+ 2 PC 50x70 cm / 20x27'' EU Double 200x220 cm / 79x86" + 2 PC 50x70 cm / 20x27'' UK King 230x220 cm / 91x86"+ 2 PC 50x70 cm / 20x27'' EU King/IKEA 240x220 cm / 94x86"+ 2 PC 50x70 cm / 20x27'' AUSTRALIA / NEW ZEALAND: AU/NZ Single 140x210 cm / 55x83"+ PC 50x70 cm / 20x27'' AU/NZ King Single 160x210 cm / 63x83"+ PC 50x70 cm / 20x27'' AU/NZ Double 180x210 cm / 71x83"+ 2 PC 50x70 cm / 20x27'' AU/NZ Queen 210x210 cm / 83x83"+ 2 PC 50x70 cm / 20x27'' AU/NZ King 245x210 cm / 96x83"+ 2 PC 50x70 cm / 20x27'' UNITED STATES (US): US Twin 167x219 cm / 66x86”+ PC 51x66 cm / 20x26'' US Twix XL 167x229 cm / 66x90”+ PC 51x71 cm / 20x28'' US Full/Double 203x203 cm / 80x80”+ 2 PC 51x71 cm / 20x28'' US Queen 229x224 cm / 90x88”+ 2 PC 51x76 cm / 20x30'' US King 259x229 cm / 102x90" + 2 PC 51x91 cm / 20x36" US CA King 264x239 cm / 104x94" + 2 PC 51x91 cm / 20x36" CUSTOM SIZES: If you need an individual size, please let us know and we'll make it for you with pleasure! Linen bedding set Care Guide: We recommend to separate your linens from other items in the first wash. Future wash temperatures should be at 40°C. If your washing machine allows you to select the water level, choose the highest one offered because linen is highly absorbent. Avoid crowding the washing machine with too many items at once as it can result in twisting or pulling the linen fabric out of shape. ----------------------------------------------- MATCHING ITEMS: Fitted / Flat sheet: https://www.etsy.com/listing/1330055188/forest-green-flat-or-fitted-linen-bed

Premium Quality This tapestry wall hanging uses high-quality fabrics, which is soft to the touch and skin-friendly. This tapestry uses double-layer tight stitching around it, making it more durable. HD Printing This tapestry uses high-definition digital printing technology, the pattern looks clear, the resolution is high, and the details are outstanding. Use high-quality dyes to ensure that the product does not have too much unpleasant smell. Makes A Great Wall Hanging Wall Art, Wall Decor, Bohemian Bedding, Hippie/ Hippy Bedspread, Beach/ Picnic Blanket, Table Cloth, Yoga Mat, Room Divider, Ceiling Decor, Window Curtains or any Home Decor purposes. This conventional piece of art will make complete makeover of your wall or room or bed.It can also be used to make sections or room divider inside your house. A Perfect Gift It is Perfect gift for all Occasions Picnic Sheet / Home Decor/ Wall Hanging/ Tie Dye Small Poster You can also use this as a birthday presents, Christmas Gift/ Xmas Gift etc. It is use for both indoor and outdoor .This tapestry makes a great wall hanging, wall art, wall décor, Size Detail: 28x20in / 70x50cm 37x29in / 95x73cm 51x40in / 130x100cm 60x40in / 150x100cm 60x51in / 150x130cm 60x60in / 150x150cm 79x60in / 200x150cm 91x71in / 230x180cm Package Including: 1 X Tapestry 2 X Seamless wall nails 2 X Tapestry clips Easy to Care The tapestry can be washed by hand or machine, but it should be noted that bleach cannot be used. If you feel a little wrinkled after washing, you can use an iron for low-temperature ironing and then let it dry naturally. Color difference allowed due to lighting and screen effects. There may be a slight difference in product size caused by hand measuring.

Introducing our Reversible waffle linen duvet cover set in cinnamon - a perfect blend of comfort and style. This product features a unique combination of smooth linen on one side and a waffle weave texture made from a cotton-linen blend on the other. Making your bed is a breeze with this set - simply flip the pillows to sleep on the smooth linen side, and when reversed, it creates a beautiful decorative pillow display. The duvet covers are adorned with a waffle fabric on top, giving your bed the appearance of being draped with a cozy blanket. The cover is secured with buttons, while the pillowcase closes with a zipper for added convenience.

If you like a place to nap or read that has a wonderful cozy-cave feeling, the alcove bed is for you.These beds are natural space saving solutions because they usually occupy corners or other "not the most practical" parts of rooms. Alcove beds are a very beautiful and also quite popular type of bed. This is surprising especially since alcove beds can't be bought. They have to be built and custom-made. The thing that separates these beds from your average curtained bed is the fact that they're more fully enclosed, as opposed to standing in the middle of a room. Typically, they have three sides closed in by a wall, with the open side covered with a curtain. I have an alcove bed in my old home and love it....except for the fact that it is hard to make the bed when you are surrounded by three walls. That is the only drawback and I feel obligated to give you all the facts so you can make a good decision. Just make sure that your bed looks great even if it is unmade.You can do this by using beautiful sheets and voluminous layers of beautiful bed dressings. Some are classic, others modern, but they're all great and cozy beds. If you are looking for some inspiration on designing your own alcove bed, take a look at the creative and beautiful ideas in the images below and start creating. digitalgallery.nypl.org In France it became fashionable to place beds in alcoves, The alcoves were usually decorated with lambrequins and side curtains held back with rope cord or rosettes. tumblr.com picasaweb.google.co... Alcove beds provide an elegant yet cozy appeal. zoearcher.tumblr.com apartmenttherapy.co... They can be as elaborate as your style dictates. google.com The placement of curtains can give an area an alcove appearance. www.elledecor.com 25.media.tumblr.com a-l-ancien-regime.t... wakeupfrankie.com This looks like a place I would like to curl up in with a good book. ourhouseinpictures.... Alcove beds are sometimes called cupboard beds. monpompadour.tumblr... omnia--vanitas.tumb... Thomas Jefferson's bedroom featured an alcove bed which he adopted from France after a visit. He could access his study from one side and his chambers on the other. splendidsass.blogsp... linxy-zn.tumblr.com This is a different but none the less lovely alcove style. greystonecourt.4orm... inspiracionline.blogspot.com midnightpoem.tumblr.com Not exactly an alcove but this was so pretty I included it anyway. www.relais-des-rois.com ivyclad.com vi.sualize.us justbesplendid.tumb... Your built in alcove can be customized to your interior. itiebitiebrittney.t... google.com This one has great storage underneath the bed. theplanc.wordpress.com Alcove beds are a fabulous concept for saving space in your home design. They are inviting and fun and create a very intimate space to curl up and enjoy! shabbyinlove.blogsp... lh3.ggpht.com Bed nook in home of Reese Witherspoon, by Kathryn Ireland cemayawindowsinteriors.blog... This is a fabulous space saving idea. www.ivyclad.com grannemedselma.blog.. google.com A wonderful multi-patterned space to relax in. franciskasvakreverd... An alcove bed can create an unusual bedroom design because it maximizes a narrow space and makes them into cozy beds. houzz.com Another example of how curtains can create an alcove. This can be done to give the effect without have to build an alcove. pinballmind.blogspot.com This one can be closed in with doors. Catalano Architects google.com.au allmyownnow.blogspot.com Use you imagination with this kind of bed. This style bed can range from elegant to fun and funky! Click here to see the previous post! http://eyefordesignlfd.blogspot.com/2013/04/the-elegance-of-canopy-beds.html This blog post was published by Lisa Farmer

Another one of my kid room obsessions is to build a bed nook. I am thinking of Harper here - and the first image in particular. That arch ...

Addendum 9/6/16 Of interest to people thinking about making a mattress of their own or in search of alternative mattresses is The Ultimate Earth Bed. See also our post and podcast.

Click here to purchase this print to hang in your room.

Use your sourdough starter to have light and fluffy sourdough pancakes any time!