Tea receipt may help pain relieve: Makes 2-4 servings Vegan - Gluten Free - Grain Free - Detox - Paleo - Anti Inflammatory Ingredients 40 oz filtered clean water (about 5 cups) 1/2 cup sliced ginger smashed with the back of a wooden spoon to expose flesh 1 Tbl + 1 tsp Powdered Turmeric (organic high quality) 1/2 tsp Freshly Ground Black Pepper 1/4 tsp Cayenne Pepper 2 Tbl Coconut oil or Ghee 2 Tbl Raw Honey Juice of 1 Lemon Instructions Pour the water into a large sauce pan. Add the ginger to the water. Bring to a boil for 20 minutes then simmer for 20 minutes. Add the spices and ghee/coconut oil. Whisk to combine the spices. Squeeze juice from lemon. Remove from the heat. (This can be left overnight to infuse further with the ginger too) Strain into mugs and stir in raw honey Keep stirring while drinking this because the spices will settle to the bottom. Here are the active ingredients in this pain relief tea: Turmeric- Is a natural anti-inflammatory due to its content of curcumin (this gives turmeric its famous orange color). In numerous studies, curcumin’s anti-inflammatory effects have been shown to be comparable to the potent drugs hydrocortisone and phenylbutazone as well as over-the-counter anti-inflammatory agents such as Motrin. Unlike the drugs, which are associated with significant toxic effects (ulcer formation, decreased white blood cell count, intestinal bleeding), curcumin produces no toxicity. Turmeric may also benefit your digestive system by stimulating your gall bladder to make bile, speeding breakdown of dietary fats. Ginger- Modern scientific research has revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit formation of inflammatory compounds, and direct anti-inflammatory effects. Ginger has also been shown to aid in gastrointestinal issues and very effective in aiding the symptoms of nausea, motion sickness, and sea sickness. * Cayenne – Gets its heat from large concentrations of a substance called capsaicin. Capsaicin has been widely studied for its pain-reducing effects, its cardiovascular benefits, and its ability to help prevent ulcers. Capsaicin also effectively opens and drains congested nasal passages. Lemon- An excellent source of vitamin C which not only helps strength the immune system but it also neutralizes free radicals in the body. Free radicals can interact with the healthy cells of the body, damaging them and their membranes, and cause a lot of inflammation, or painful swelling, in the body.* Black pepper- Due to its analgesic (pain relieving), anti-inflammatory, and anti-spasmodic properties black pepper has been shown to aid with poor muscle tone, arthritis, muscle and/or nerve pain. The oils in the black pepper has these properties which is why I strongly suggest you use freshly ground or buy black pepper essential oil. Both ginger and turmeric are generally considered safe and without significant side effects, and both are available as capsules from health-food stores. However, each may interact with certain prescription medications, and neither should be taken if you are pregnant. Always check with your physician if you ever have any concerns about adding a new food or supplement.
Pain relief doesn't always have to come in the form of medication. Check out these natural pain relief remedies to help combat your pain.
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We have all been plagued by the agony of aches and pains. In fact, some of us experience acute pain and chronic inflammation on a daily basis!. I’m here to help by sharing the top 5 powerful essential oil for pain and inflammation that you can easily get your hands on and start an all-natural pain relief journey!
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This recipe for homemade rosemary salve is so easy and makes a delightful salve that can be used to sooth, heal and moisturize skin.
THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ DISCLOSURE FOR MORE INFO. Muscle aches and pains are a common suffering among men and women. Though massages and rest can help, ... Read more
Inflammation is the root of disease and naturopathic medicine, especially botanical medicine, can be an effective and safe way to reduce inflammation and pain. Natural alternatives include herbs such as turmeric, ginger, and boswellia and plant compounds like bromelain and CBD. Read more!
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Find the best herbal teas for treating arthritis and gout. These natural remedies have pain-relieving and anti-inflammatory effects making them potent remedies for joint pain.
NOTE: This is an edited article from its original version, and is all about herbs that help with inflammation and the pain response in the body in a variety of ways. If you want to know about helpful herbs for general and common pains of headache, aching joints, muscles, etc. that we all suffer with
Embark on a journey of wellness with our Pineapple Turmeric Detox Juice — a harmonious blend of sweet pineapple, refreshing cucumber, vibrant turmeric, and a dash of ground cinnamon. Indulge in the exotic flavors while embracing the healthful benefits of anti-inflammatory turmeric and the digestive prowess of pineapple. Infused with the warmth of cinnamon, this invigorating juice is a sensory delight that not only tantalizes the taste buds but also nourishes your body with a burst of vitality. Immerse yourself in the fusion of flavor and well-being with every sip.
This homemade rosehip arthritis balm uses rosehips and comfrey herbal infused oils to create a soothing salve for pain relief.
