How Eating Himalayan Salt – Himalayan Rock Salt, Can Benefit You Salt is essential for life – you cannot live without it. However, most people simply don’t realise that there are enormous differences between the standard, refined table or cooking salt most people are accustomed to using and the natural health-promoting salt. These differences can have a major impact on overall health. Today’s common table salt is not the same as natural salt. If you want your body to function properly, you need holistic salt complete with all-natural elements. Himalayan crystal salt is far superior to traditional iodized salt. Himalayan salt is millions of years old and pure, untouched by many of the toxins and pollutants that pervade other forms of ocean salt. Known in the Himalayas as “white gold,” Himalayan Crystal Salt contains the same 84 natural minerals and elements found in the human body. This form of salt has also been maturing over the past 250 million years under intense tectonic pressure, creating an environment of zero exposure to toxins and impurities. Himalayan salt’s unique cellular structure allows it to store vibrational energy. Its minerals exist in a colloidal form, meaning that they are tiny enough for our cells to easily absorb. Why is it Pink? The many hues of pink, red and white are an indication of this salt’s rich and varying mineral and energy-rich iron content. Himalayan Crystal Salt: The Health Benefits The health benefits of using natural Himalayan Crystal Salt may include: Regulating water levels within the body, regulating them for proper functioning Promoting healthy pH balance in the cells, including the brain. Promoting blood sugar health Aids in reducing the common signs of aging Promoting cellular hydroelectric energy creation in the body Promoting the increased absorption of food elements within the intestinal tract Promotes vascular health (the vascular system is made up of arteries and veins that carry oxygen-rich blood throughout the body to the vital organs, the brains, and the legs) Supports healthy respiratory function Lowers incidence of sinus problems, and promoting over-all sinus health Helps to reduce muscle cramps Increases bone strength Promotes healthy sleep patterns naturally Supports a healthy libido In combination with water, it is necessary for blood pressure regulation Does not promote cellulite, when compared to table salt Reduces chances of developing rheumatism, arthritis and gout, when compared to common chemically-treated salt Reduces chances of developing kidney and gall bladder stones when compared to common chemically-treated salt Table salt: The Typical Table And Cooking Salt In Your Grocery Store Has Been “Chemically Cleaned” Many people are unaware that common table salt contains chemicals and even sugar! Salt is necessary but can be dangerous if taken in this chemical form. The table and cooking salt found in most homes, restaurants, and processed foods is void of nutritional value, lacking beneficial trace minerals. Processing salt turns it into sodium chloride, an unnatural salt the human body actually sees as a toxic invader! The body cannot dispose of it in a natural, healthy way which can lead to inflammation of the tissues, water retention and high blood pressure. Table salt has also been referred to as a “Health Destroyer”. Table salt is composed of 97.5% sodium chloride and 2.5% chemicals like iodine and absorbents, and sugar. Common salt is dried at more than 1,200° Fahrenheit, a process which zaps many of the natural chemical structures. Processed salt crystals are energetically dead because their crystals are completely isolated from one another. For the body to metabolize chemical table salt, it must waste tremendous amounts of energy to keep the body at optimum fluid balance. This results in a less-than-ideal fluid balance in the cells, which may lead to dehydration. This then creates a burden on the elimination systems throughout the body. Water will then be removed from cells in an attempt to neutralise the unnatural sodium chloride. Research shows that for each gram of table salt your system cannot process, your body will use over twenty times the amount of cellular water to neutralise the sodium chloride in chemically-treated salt. This could lead to cellulite, rheumatism, arthritis, gout, as well as kidney, gallbladder stones and a whole host of other illnesses. When you consider that the average South African consumes 4,000 to 6,000 mg of sodium chloride each day, and heavy users can ingest as much as 10,000 mg in a day, it is clear that this is a serious and pervasive issue that needs to be addressed. So Why Are Many People Still Using Table Salt? Because well over 90% of the world’s salt is being used directly for industrial purposes that require pure sodium chloride. The remaining percentage is used for preserving processes and ends up on your kitchen table. The sal
Solé water is a tonic used to support mineral balance and adrenal health. Water, fully saturated with minimally processed unrefined salt, is diluted for an easy, energy-building morning elixir.
Warm salt water is loaded with healing properties. Contrary to what you might think, natural salt is good for you and will improve your health.
Discover benefits of Himalayan salt Water and how to make sole water at home. A natural electrolyte drink that helps with hydration, digestion, & more.
Sole is water that has been saturated with the minerals in natural salt, making it good for digestive health, mental health, skin, hair, nails and more.
Today I have got a great subject for you! Something so simple and effective… Making…
The easiest DIY sole water recipe, along with my reviews on how sole water helped me take control of my health. What Is Sole Water? Sole water can be translated as “sun” water, as it comes from the Latin word “sol” which stands for sun. Sole water is incredibly healing and can be made at …
It's easy to make sole water. It is a hydrating mineral tonic that is quick to make and provides fast hydration
Drinking "Sole" water (pronounced so-lay) with lemon promotes hydration, as it balances electrolytes and provides the body with trace minerals. It can also increase energy and immunity while reducing migraines. Here are 21 health benefits of this amazing drink.
WHAT TO DRINK… 💧The ideal drink on carnivore is water. 🧂If you consider minerals, unrefined salt or sole water (soaked overnight) is ideal. 💡Adding some iodine in the mornings is also ideal....
Sole is water that has been saturated with the minerals in natural salt, making it good for digestive health, mental health, skin, hair, nails and more.
THIS. There is a lot of advice out there on how to stay healthy these days. So many miracle cures to whatever ails you. And I have tried a lot of them over the years. The one thing that has made the biggest difference in my over all well-being is drinking salt water sole. Drinking...
It seems like everyone knows about Himalayan salt benefits these days, as the pink stuff graces the countertops of my mom, my sister, and, recently, my best friend. I personally switched over to the mineral-rich food flavor-er early in my real food journey, after learning that refined white table salt doesn't offer the same health benefits
Learn how to make sole water on this post! I also go over my morning routine to start my morning routine with wellness.
Drinking "Sole" water (pronounced so-lay) with lemon promotes hydration, as it balances electrolytes and provides the body with trace minerals. It can also increase energy and immunity while reducing migraines. Here are 21 health benefits of this amazing drink.
What is Sole Water?, sole water, how to make sole water, keto, low energy, constipation, keto constipation, ketogenic, keto tips, keto recipes, keto adapted
Eating a diet rich in whole foods, adding mineral-rich unrefined sea salt in the form of sole water can aid the body in overall health and wellness. And here's an easy recipe!
Drinking a solution of concentrated salt water may sound intimidating, but just wait until you hear the why behind such an endeavor. People who practice fasting and/or live a ketogenic lifestyle are quickly adopting the Sole practice and reaping the benefits. Just a spoonful of the brine a day will replenish the body w
Sole can balance the pH of the body, normalize blood pressure, clear up congestion of the sinuses, and prevent muscle cramps.
