This stationary bike workout for beginners and experienced cyclers alike combines sprints and climbs for a spin class at home.

The following gymnasium is the first of a new aesthetic of Kalorias gymns. It'a a project that dialogues with people, bold and dynamic, simple but unique.

Cycle training can be difficult, but as Bike Week kicks off, now is the perfect opportunity to get over your apprehensions and learn to ride.

Rave-like, road bike–inspired, or rosé-fuelled? You've got options

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Traditional spin classes get a boost at these specialty studios popping up around Houston.

What are the benefits of Spin class? Click here for an instructor's reasons as to why you should start cycling

Heavenly bodies.

The exercise cycle benefits your health in multiple ways. Here are the 12 ways it can increase your fitness and improve overall well-being. Take a look!

Spin classes can be intimidating given the intensity of the workout, but they’re an extremely fun way to stay in shape. Follow these six...