Zen Things 1. Do one thing at a time 2. Do it slowly and deliberately 3. Do it completely 4. Do less
The world’s top visionaries and athletes like Steve Jobs and Kobe Bryant turned to Zen Buddhism to find purpose and clarity in their work. In this article, we discuss six practical principles derived from Zen Buddhism that you can incorporate into your daily routine to find focus, clarity, and balan
Zen Koans are paradoxical riddles used in Zen Buddhism as a meditation discipline, which help you to become a more self-aware & wiser person.
Book summary of Ikigai by García & Miralles including: Japanese life purpose, ikigai quotes and diagram, 10 rules of ikigai, Blue Zones, longevity, and more
“Nothing happens next, this is it.” – Graham Wilson “To deny the reality of things is to miss their reality; to assert the emptiness of things is to miss their reality. The more you talk and think about it, the further astray you wander from the truth. Stop talking and thinking and there is nothing […]
Tao Te Ching book summary and infographic including: about Lao Tzu, 25 favorite Tao Te Ching quotes, & 10 life-transforming Tao Te Ching meanings / themes.
“Out of nowhere, the mind comes forth.” ~ The Diamond Sutra Koans are self-paradoxical riddles used as a meditation discipline in Zen Buddhism. The point of the koan is to exhaust the analytic and egoic mind in order to reveal the more intuitive no-mind. They are not about arriving at an answer, but to see
Make reiki part of your everyday life: 10 novel ways to deeper integrate reiki into your life.
An ancient Taoist concept, Wu Wei is a state of mind that promotes mindfulness, stillness, composure, inner harmony and letting go of expectations.
Want my biggest, baddest, juiciest, hugest tip for getting shit done and bringing your creative ideas to fruition? JUST START. Clear the space. Then you will undeniably allow the magic to seep in. I know. Simple, right? Boring even? Stay with me, I will walk you through my thought process. Because before you can just
I find the approach many students take to the quest for reliable information mirrored in today's Bizarro comic: The tendency is to go where Google
We hope these Zen quotes will help you realize what it means to live fully in each moment. These 60 zen quotes will inspire your spiritual journey!