Emotional regulation is at the core of how you manage your ADHD. So why isn't anyone telling us how to manage this important function?
What are the 7 types of ADHD? Let's talk about Dr. Amen's framework of seven types of ADHD, why they're helpful, and how they can help.
There are 2 important factors in becoming successful with ADHD that you need to know! Discover the secrets to success with ADHD
Managing my ADHD symptoms without medication came out of necessity for me after being diagnosed with Coeliac Disease. It wasn't an easy transition but I learned how to manage my symptoms by changing my environment.
One of the problems for gifted kids with ADHD is finding strategies that help them that actually work. In this post, I would like to go through some of these: both the research, and what has worked for us personally. It’s cool, it’s fun, and it actually works. Gifted ADHD Kids need Different Interventions For … Continue reading "ADHD and Giftedness: Strategies That Work"
Discover 9 tried and tested strategies to help you with symptoms of adult ADHD, and improve your well-being and mental health!
Stimulants and other ADHD meds are powerful tools to control ADHD symptoms but they're not the only tool. Exercise not only makes your body more healthy- it does wonders for your brain too. Check out the 12 ways exercise benefits your ADHD brain.
Hyperfocus ADHD hyperfocus - a state of intense concentration and absorption in a task or activity. We might become so engrossed that we lose track of
The 7 executive functions affected by ADHD, how they influence our organizational skills at home and how to compensate for them.
Center for Living Well With ADHD offers group & individual coaching, workshops, events and programs focused on the needs of adults and children with ADHD.
Dr. Melissa Welby, a psychiatrist, recommends the top 10 books about ADHD for children and adults looking to understand it better and thrive. Read more to find out which are the best ADHD books.
ADHD comes with challenges that can be a problem or the reason you succeed. Learn about the 6 best types of jobs for people with ADHD.
Attention-deficit/hyperactivity disorder is a common mental disorders that can affect children and adults. Learn more about the signs of ADHD.
Hey y’all, if you’re how I was, you’re probably reading every ADHD sign and symptom list that you can get your hands on. I’m here to tell you if you’ve read one, you’ve probably read them all… Except for this one😉 . Here, I’ll not only let you know the signs you have adult ADHD,
How to get organized at work with ADHD - This is a struggle for so many with ADHD, here are several tips for surviving and thriving at work.
If you have ADHD, you’re probably intimately aware of the symptoms. You live them on a daily basis, right? We can’t get through the day without struggling with forgetfulness, impulsivity, fidgeting, zoning out (and back in. And back out), etc… But even if you’ve had ADHD (and known about it forever), there are probably some
a lack of motivation A lack of motivation is a common challenge that many people with ADHD experience. The brain's reward system, responsible for
Looking for the best ADHD supplement to manage your or your child's ADHD symptoms? Improve attention, executive function, impulsivity & more!
What’s the connection between ADHD, eating habits, eating disorders? Find out here.
When you’ve got ADHD, getting overwhelmed is a daily battle. So many times we think that the reason we struggle with getting things done is because we lack motivation, when it’s actually this struggle with being overwhelmed easily. The ADHD brain seems to always be at the edge of overstimulation (and understimulation at the same
ADHD can significantly impact eating behaviors and food choices, often due to impulsivity and a lack of planning. People with ADHD may experience irregular eating patterns, tend to choose less nutritious fast-food options, or engage in impulsive eating. Recognizing these tendencies is crucial for adopting healthier eating habits. Strategies like structured meal planning, mindful eating, and keeping healthy snacks accessible can help in making better food choices. Addressing these food-related challenges is an important aspect of managing ADHD effectively.
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
Can you relate?
As a parent of 2 kids with ADHD, there are many things that overwhelm me when it comes to...
ADHD brains are different and with a difference comes great strength and great struggle that makes ADHD both a gift or a curse. Learn more about the different advantages of ADHD and what benefits you get when you combine them.
Did you know that nutrition plays an important role in your autistic child's health? Check this blog post out to learn more!
ADHD is a very complex disorder. The number of factors contributing to symptoms is vast — and growing. MTHFR is a genetic abnormality that’s somewhat common in individuals with ADHD, and its presence could explain a lot, and offer additional treatments. Here is what you need to know.
Have ADHD? Here's How To Create A Gamified Morning Routine for ADHD that you'll obsess over (in a good way).
The benefits of ADHD exist. Many people with ADHD flourish despite challenges. There are positive traits of ADHD. Enhance them with these 14 ADHD benefits!
Do you want to create an ADHD-friendly home organization system with these organization hacks and tricks for people with ADHD? Start here!
Ever wonder if your ADHD symptoms and your gut health might be related? Learn more about the research connecting ADHD and gut health.
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This article will help you navigate an ADHD Diet. You will learn which foods to eat and avoid to make decisions that make you feel good.
When someone with ADHD lacks motivation, it can be a struggle to get anything done. Learn about motivation and discover how to overcome this challenge with our worksheet.
I was diagnosed with ADHD when I was about 16 years old during my junior year in high school. My primary physician was hesitant to put me on
ADHD has three different subtypes. Click here to learn more about the similarities and differences between ADHD-C, ADHD-I, and ADHD-H.
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
READ MORE
Discover how ADHD affects time perception, leading to issues around time management and daily planning. Learn strategies to manage ADHD time blindness effectively.
What are the 7 types of ADHD? Let's talk about Dr. Amen's framework of seven types of ADHD, why they're helpful, and how they can help.
Discover the most effective ways to address Adult ADHD symptoms beyond just inattention and hyperactivity. Learn about tailored treatments for adult ADHD, including therapy options and treatments for adult ADHD.
