This infographic shows where and why humans are the smelliest species to mosquitoes.
A delicious hormone healthy granola bowl is the perfect beginning to your day and can prompt with a brilliant night's sleep.
This slow cooker version of my best-ever tom kha soup recipe (or Thai coconut chicken soup) is absolutely perfect… and made to be easier than ever! Light, yet filling and full of tangy flavor, it's the best tom kha gai recipe I've ever made or tried and is so creamy, easy, and delicious.
Some words can make or break a sales call – here are 13 phrases never to use
These apple cider donuts are the perfect fall dessert! They're grain-free, egg-free, dairy-free, paleo, and AIP-friendly.
I have loved Perfect Supplements for many years now. They truly have some of the BEST whole food supplements on the market, and I want to make a spotlight for 2 of the best items they offer.
Wondering what muscle recovery foods are good for prevention and relief of delayed onset muscle soreness? This comprehensive list of foods full of healthy fats, amino acids, and natural sugars will support your workout and recovery goals.
Item specificsConditionNew: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging ... Read moreabout the conditionNew: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging is applicable). If the item comes direct from a manufacturer, it may be delivered in non-retail packaging, such as a plain or unprinted box or plastic bag. See the seller's listing for full details. See all condition definitionsopens in a new window or tab Main PurposeBrightening, Radiance SkinPeriod After Opening (PAO)12MBrandLakméFeaturesAlcohol-Free, All Natural IngredientsCountry/Region of ManufactureIndiaVolume30mlDepartmentWomenFormulationSerumSkin TypeAll Skin TypesProduct LineLakme Absolute Perfect Radiance Skin Brightening SerumTypeDay TreatmentBody AreaFaceSizeRegularUPCDoes not applyISBNDoes not applyEANDoes not apply
This tom kha soup (Thai coconut soup) is absolutely perfect. Rich and creamy yet tangy and salty, this Thai soup is filling but light and positively bursting with flavor. The very best recipe I've ever made or tried. Whole30, paleo, and vegan options offered.
In this masterclass, I show you my 5 step system to attracting high quality clients and creating a successful online coaching business.
Homemade molasses sugar cookie - old fashioned flavors that bring back childhood memories of grandma’s house. Soft and chewy cookies, perfect for the holiday season or any time of year, no decorating needed.
Our parasympathetic nervous system oversees the body's resting functions like digestion, immunity, and mood. It's mainly composed of the vagus nerve, the longest cranial nerve, running from the brainstem, branching through the body, and rooted to our gut and major organs.The bi-directional communication that happens between our gut microbiome and our brain flows through the vagus nerve. The vagus nerve is being studied for its role in regulating hormones, the release of oxytocin, anxiety, depression, and how it guides our
Discover a comprehensive ingredient dictionary at The Complete Herbal Guide. Simplify your shopping trip with this clear-cut glossary of ingredients, making informed choices for your nutrition needs.
Here are intelligent ideas for creating your healthiest body yet – even after the age of 50. What actually works might be different than you think.
Achieve your fitness goals with these tips and get started on the path to your ideal body. Make fitness a priority to optimize your health and happiness. Alignment and inner peace start with a healthy mind and body.
The 7 pillars of health are time honored, research backed practices that virtually guarantee you will live a long, happy life. Here's what they are:
10 habits of healthy women that help them stay in shape: 1) They follow a morning routine. 2) They listen to their bodies while eating...
Doctors have found that nearly all of the worlds healthiest diets have these 7 healthy eating commandments in common that make them so effective at improving health and wellbeing.
There's nothing wrong with wanting to look better naked. These ten health protocols improve your appearance. Video included.
Here some ways to manage your health before it becomes an issue. Focus on a healthy diet, nutrition, hydration, and exercise. Cut down on unhealthy habits.
You don't have to wait until Monday to make healthy choices. Here are 10 super simple things you can do TODAY to be healther.
What is physical wellness and why does it matter? Here are the top 14 reasons why physical wellness is important and how to prioritize it.
Today I thought I would share a bit about my body image history with you, and a few of my tips for discovering your healthiest self and feeling great about the skin you're in!
Your inner thoughts, beliefs, and habits help determine the condition of your own body. Here are nine methods to get healthy again, even after age 60.
The simplest path to healthy living isn't always the easiest. Here are 7 things that have the biggest impact to optimize physical health.
Your inner thoughts, beliefs, and habits help determine the condition of your own body. Here are nine methods to get healthy again, even after age 60.
10 Healthy habits of fit people you probably never knew about! Check out these healthy habits of fit people, and try them out!
The simplest path to healthy living isn't always the easiest. Here are 7 things that have the biggest impact to optimize physical health.
A lot of people speak about health and wellness, but they are often really talking about different things. What is health? What is wellness? Are they the same? Are they different?
What's your gut telling you? 5 warning signs you shouldn't ignore. Here are 5 easy steps you can take today to restore health in your gut.
